This Relaxing Spray is light and fresh and is safe to use around children & pets. It is made with some very calming and soothing essential oils. Isn’t it nice to fall asleep or relax with a nice light fragrance? My children love to spray this on their pillows at night and we even lightly spray the couch in the evenings while watching tv. This relaxing spray is very easy to make!
Three essential oils contribute to this relaxing spray: Cedarwood Essential Oil, Bergamot Essential Oil, and Lavender Essential Oil. Research suggests that lavender produces slight calming, soothing, and sedative effects when its scent is inhaled. Cedarwood and Bergamont are also thought to have relaxing properties.
DIY Relaxing Spray Tutorial
Relaxing Room Spray Supplies Needed:
- 2 oz glass spray bottle
- witch hazel
- Young Living Cedarwood Essential Oil
- Young Living Bergamot Essential Oil
- Young Living Lavender Essential Oil
Directions for How to Make Your DIY Relaxing Spray:
Gather your supplies and head to the kitchen. Grab a measuring cup. It is easy to pour all the liquids into the bottle with one of those! Remove the top off of your spray bottle and fill half of the bottle up with distilled water then add your oils.
Add 8 drops of each essential oil. After the oils are added, fill the rest of the bottle up with witch hazel. Give a quick shake and you are ready to spray! Here are some great places to use your relaxing spray:
- bed sheets
- on your kids stuffed animal or blankets
- your wrist
- anywhere you want to have a relaxing scent!
Have you ever made an essential oil spray before? Try this one out! I think you will really love it! Our whole family loves the scent of this relaxing spray and we really enjoy using it before bedtime.