Childhood health is crucial for development and well-being. It encompasses physical, mental, and social aspects of a child's life. Proper nutrition, regular physical activity, adequate sleep, and access to healthcare are all important factors. Additionally, creating a safe and nurturing environment, promoting emotional well-being, and encouraging positive social interactions … [Read more...] about Common Childhood Health Concerns
health tips
Comfortable Work Shoes: FlowFeet Dr Comfort Shoes Review & Giveaway
I used to work in retail management so I was on my feet all day long, 60 hours a week. That is why I believe in comfortable work shoes. Of course I want them to look nice, but they need to feel great! My husband is a teacher so he spends most of his work day on his feet too. Even my teenage son spends long hours on his feet and goes to an academy that requires dress shoes as … [Read more...] about Comfortable Work Shoes: FlowFeet Dr Comfort Shoes Review & Giveaway
ClarityX Pharmacogenetic Testing: DNA Based Medication
Have you heard of pharmacogenetic testing? It is an exciting field of personalized medicine aiming to match treatment to your genes. In other words, by examining our DNA, doctors receive information that suggests which health care choices will be best specifically for you. That is why I am pleased to partner with ClarityX direct to consumer genetic testing. Their convenient, … [Read more...] about ClarityX Pharmacogenetic Testing: DNA Based Medication
10 Ways to Get Healthy And Stay Healthy In The New Year
As the new year approaches, we often reflect on what goals we may have and what changes we'd like to make in our lives. The older I am getting the more I realize how important health is to a happy life. I encourage everyone to take at least 1 step towards a healthier you in this year. On that note, I have some great tips on 10 ways to get healthy and stay healthy. Get … [Read more...] about 10 Ways to Get Healthy And Stay Healthy In The New Year
Teaching Proper Dental Care For Kids
Few kids know how to properly take care of their teeth, and fewer actually enjoy it. Since oral health has such a profound impact on a person’s overall health, it’s important to know how you can care for your little ones teeth before they can do it on their own. This will help set them up for a healthy, long life and excellent oral hygiene habits. Here are some tips on proper … [Read more...] about Teaching Proper Dental Care For Kids
Balancing Hormones For Weight Loss With GOLO
If you have ever struggled with weight loss, you know just how frustrating it can be. When you keep denying yourself the things you want and the numbers on the scale still don't drop, it can get depressing pretty quickly. That is why I am happy to partner with the GOLO Weight Loss Program to share a solution that can help you improve hormone efficiency and lose fat so you can … [Read more...] about Balancing Hormones For Weight Loss With GOLO
How To Fix Your Posture And Alignment
Your posture and alignment are a very important part of the way you carry yourself and that affects both how you look and how you feel. In fact, according to Lompoc Valley Medical Center, "Good posture is important to your overall health and offers a variety of benefits including reduced back pain, increased energy, and greater confidence." Today, I am pleased to have Carrie … [Read more...] about How To Fix Your Posture And Alignment