So have you heard of Red Light Therapy? Wondering what it is or want to learn more? Red light therapy benefits are thought to be quite numerous and many consider it to be a healthy lifestyle choice. I aim to answer all your Red Light Therapy questions. I'll start with the basics and answer, "What is red light therapy?" Then, I will move on to red light therapy benefits and … [Read more...] about Red Light Therapy Benefits & Devices – A Healthy Lifestyle Choice
Health care is so important to have. Equally important is understanding the basics of how to use your health care plan. UnitedHealthcare understands that it can all be a little overwhelming so they have designed some fun interactive games to help you learn about health care and how to manage your health care costs most efficiently. The best way to empower yourself is to learn … [Read more...] about Tips For Managing Your Health Care Costs And A Chance To Win
Health Care can be an intimidating topic for many people. There is all the health care terminology to wade through just so you can get a basic understanding. Learning about and purchasing a health care plan is overwhelming for a lot of people, but the best way to empower yourself is to learn some health care basics. This post is sponsored by UnitedHealthcare but all opinions … [Read more...] about Learn Some Health Care Basics And Enter For A Chance To Win
I recently found out about blue light filter glasses. I didn't even know they existed before and so I hope to share this revelation with with you. I had heard of blue light from computers, cell phones, tablets, and TVs making it hard for people to fall asleep. However, the only solution I had heard was turn off your devices a 2-3 hours before sleep. So when I found out about … [Read more...] about Spektrum Blue Light Filter Glasses Review
As the new year approaches, we often reflect on what goals may we have and what changes we'd like to make in our lives. The older I am getting the more I realize how important health is to a happy life. I encourage everyone to take a least 1 step towards a healthier you in this year. On that note, I have a guest post from Tatiana Amico on 8 ways to get healthy and stay healthy. … [Read more...] about 8 Ways to Get Healthy And Stay Healthy In The New Year
No one likes being sick and suffering through coughing, sneezing, congestion, and aching. Cold and flu season is dreaded by parents everywhere. As a parent myself, I can't stand to see my little ones sick and I also fear becoming ill while I am trying to take of them. This post is brought to you by the makers of Vicks® Humidifiers in partnership with notable Manhattan-based … [Read more...] about Cold and Flu Season Tips For Keeping Families Healthy
I am a staunch believer in changing my air filter for my house every month. The air we breath is important and breathing dust or pet dander is not healthy. But, we all know there are a lot of things that occupy our minds and time and sometimes even I forget to change my air filter in a timely fashion. This post is sponsored by FilterEasy and I fell in love with their brilliant … [Read more...] about Changing Air Filters For House Made Easy- Never Forget!