According to CBS news, half of U.S. adults have diabetes or prediabetes. That is shocking and it is clearly becoming a silent epidemic. Not surprisingly, diet is a big factor in reducing risk but many people find creating diabetes meal plans too time consuming and too confusing. That is why I am happy to share with you today that the latest edition of DIABETES MEAL PLANNING … [Read more...] about Diabetes Meal Plans Made Easy
We are really careful about skin care and putting sunblock on ourselves and the kids. The little boys wear swim shirts and are almost never out in the sun without shirts on and the big kids are reminded to put sunblock on several times a day. I grew up on a lake and we spent most summer days from sun up til sun down in the water. When I was a kid, sunblock wasn't really … [Read more...] about Homemade Sunburn Relief Recipe
Dandelion Greens are one of the most highly recommended vegetables. They are very fun to gather in the fresh air of spring. They grow best in flowerbeds where the taproots can grow deep and produce bigger leaves. Here I will discuss dandelion root benefits and dandelion greens health benefits of which there are many! Can you guess which plant family dandelions belong to? The … [Read more...] about Dandelion Root Benefits and Dandelion Greens Health Benefits
This post on hemp seed oil uses is brought to you by That's Natural! CBD Hemp Oil, legal in all 50 states. What is hemp oil? The first question most of probably have is, "What is hemp oil?" Hemp oil, also known as hemp seed oil, is the oil that is extracted from hemp seeds. Now, I know many of you are wondering how hemp oil is legal but here is the answer: Hemp oil is … [Read more...] about What is Hemp Oil and Hemp Seed Oil Uses (CBD Hemp Oil Legal In All 50 States )
If you have a child in elementary school, you have probably had some kind exposure to lice- whether a full blown case of lice or just a story of lice going around the school. Getting head lice is not prevented by just washing your hair. I was shocked when I heard there were cases of lice at my children's elementary school but lice can strike anywhere that there is head to … [Read more...] about 3 Ways to Prevent Lice Naturally
Last week I shared a great recipe for an Avocado Facial. I wanted to take some time today to expand on avocado oil benefits and avocados in general. 9 Avocado Oil Benefits People are increasingly becoming aware of the dangers of highly processed foods and moving towards whole food diet. In that same vein, more and more people are also finding that the oils of various … [Read more...] about The Benefits of Avocado Oil
Sore throat? I understand. It seems to be my weak spot and just about every time I get sick, I get a sore throat. That dry, scratchy, itchy, uncomfortable feeling in my throat drives me to look for throat pain relief. Here are a few ideas for natural throat relief you may want to try. I usually use all 4 because the more I can speed the throat pain relief up, the … [Read more...] about Looking For Natural Throat Relief?