Last week I shared a great recipe for an Avocado Facial. I wanted to take some time today to expand on avocado oil benefits and avocados in general. 9 Avocado Oil Benefits People are increasingly becoming aware of the dangers of highly processed foods and moving towards whole food diet. In that same vein, more and more people are also finding that the oils of various … [Read more...] about The Benefits of Avocado Oil
Sore throat? I understand. It seems to be my weak spot and just about every time I get sick, I get a sore throat. That dry, scratchy, itchy, uncomfortable feeling in my throat drives me to look for throat pain relief. Here are a few ideas for natural throat relief you may want to try. I usually use all 4 because the more I can speed the throat pain relief up, the … [Read more...] about Looking For Natural Throat Relief?
Recently my complexion has been more flawed than it used to be with blemishes, dry skin, and a lot of redness. I've been looking at masks and creams but wanted something natural for my skin. This Avocado Honey Facial Recipe is wonderful and the ingredients are not only good for my skin, they're also organic! Avocado Honey Facial Recipe Ingredients: 1/2 organic … [Read more...] about Avocado Honey Facial Recipe with Coconut Oil
Although fall may be one of the most beautiful seasons, it can be a pain—literally. Common colds, allergies, sore throats, congestion, and headaches seem to spread viciously this time of year. Headaches are the worst for me and I am prone to migraines. Thankfully, I have developed a few natural remedies to get rid of headaches or lessen the pain. I don’t like taking … [Read more...] about 10 Ways to Fight Headaches Without Medicine
Mondays are probably everyone’s least favorite day of the week. Kids have to go back to school; you have to go back to work. It’s even worse if you just came from a trip where there’s a significant time difference. I just came from Maryland, Maryland to Illinois isn’t that bad, it is when you have to leave for the airport at 5am or have to spend your whole day on the road. I … [Read more...] about 5 Natural Ways to Fight Early Morning Fatigue
We all want to know the tips and tricks to help stop mosquito bites and relieve mosquito bite itch now that it is summer. School is out and the fun is just beginning! Going to a baseball game, hiking, the zoo, swimming, and the park are some of the best things to do this summer! However, there is always something that is always going to interfere with you having a great time … [Read more...] about Tips and Tricks for Relieve Mosquito Bite Itch
This DIY facial mask and body scrub can be made with products from your own kitchen. Plus, when you make your own body products, you can save money. The ingredients are chosen to leave your skin feeling smooth and soft. I personally use this mask and scrub once every two weeks. For those who have oily skin, use it once or twice a week. Although most of these products can be … [Read more...] about DIY Facial Mask and Body Scrub