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You are here: Home / Green Living / Refreshing Peppermint Homemade Foot Scrub

Refreshing Peppermint Homemade Foot Scrub

August 3, 2025 by Rachel Easley

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Get your feet ready for summer with this easy to make all natural, Homemade Foot Scrub! The peppermint and lime essential oils make this foot scrub refreshing and cooling to the feet. It’s gentle enough to use a few times per week. Wanting an easy DIY gift to give someone soon? This refreshing foot scrub recipe makes the perfect gift for everyone. It smells like summer in a jar!! You might find that you even have everything you need to make this DIY foot scrub already. It only requires a few simple ingredients and supplies.

homemade foot scrub

Exfoliating Foot Scrub Recipe

A foot scrub is a skincare treatment used to exfoliate and cleanse the feet, removing dead skin cells and smoothing rough areas—especially on the heels and soles. It typically contains:

  • Exfoliants: Like sugar, salt, or pumice to slough off dry, flaky skin.
  • Moisturizers: Such as coconut oil, shea butter, or essential oils to hydrate and soften the skin.
  • Fragrances or essential oils: Like peppermint, tea tree, or lavender for a refreshing and sometimes therapeutic scent.

DIY Foot Scrub Ingredients & Supplies Needed:

  • Small Mixing Bowl
  • 2 Tbsp. Coconut Oil
  • Small Glass Jar
  • 1/2 Cup Sugar
  • TBSP measuring spoon
  • Young Living Lime and Peppermint Essential Oils

If you need essential oils, I am a Young Living distributor. Check me out on Instagram for more info.

foot scrub homemade

How To Make Foot Scrub with Essential Oils:

Start by gathering all of your supplies and heading to the kitchen counter. First, grab your mixing bowl and add the 1/2 Cup of sugar first. Next, add 2 TBSP of coconut oil and mix together with the sugar. Once those 2 ingredients are mixed well, you will add your Young Living essential oils as directed below.

best foot scrub

For this foot sugar scrub recipe, you will want to add 6 drops of peppermint essential oil (so soothing for achy feet) and 3 drops of the lime essential oil (smells great and is energizing). You can adjust the scent strength a little, but avoid going beyond 12 drops total for this quantity of foot scrub to stay within safe dilution limits. Once those essential oils are added, give a good mix and then transfer to your small glass jar. That’s it! Your DIY foot scrub is all ready. How easy, right?

How to Use Foot Scrub:

  1. Soak your feet in warm water for 10–15 minutes.
  2. Apply the scrub and gently massage in circular motions.
  3. Rinse thoroughly and pat dry.
  4. Follow up with a rich foot cream or moisturizer.

Make sure to towel dry your feet or slip socks on while the moisture is absorbed. You can use this DIY foot scrub a few times a week to help keep your feet exfoliated and soft during those summer months. Say goodbye to dry skin and hello to soft feet!

DIY foot scrub recipe

To make this homemade food scrub gift ready, just add a label to the lid or just a green ribbon around the top. Pop in a gift bag and you have yourself an easy DIY gift!

Conclusion

Making your own homemade foot scrub is a simple and affordable way to treat your feet to some much-needed care. With just a few natural ingredients, you can exfoliate rough patches, boost circulation, and restore softness to tired feet. Not only does it leave your skin feeling smooth and refreshed, but it also gives you a chance to relax and enjoy a little self-care. Plus, customizing your own foot scrub with your favorite essential oils makes it even more soothing and enjoyable. Treat your feet—they carry you everywhere!

I hope you enjoy this homemade peppermint foot scrub. Let me know what you think in the comments below. When you are done exfoliating your dry feet with this foot scrub, you may want to use this DIY foot mask to give them a deep moisturizing treatment.

Related Posts:

DIY Brown Sugar Face Scrub

Tropical DIY Exfoliating Body Wash

Cooling Homemade Foot Cream

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Reader Interactions

Comments

  1. Samantha says

    May 18, 2017 at 3:46 am

    This is such a helpful post! Taking care of your feet is so important, and DIY foot scrub recipes make it easy and fun. I love how you can just combine sugar and coconut oil for a simple mix—and storing it in a small mason jar makes it perfect for gifting, too. These scrubs are a great way to boost blood circulation, ease foot pain, and get the softest feet ever! Yours smells great too!

  2. Elaine says

    August 4, 2025 at 12:21 am

    I love how you broke everything down into simple steps—makes it so easy to follow. Using white sugar or even a half cup of salt for exfoliation sounds like a great way to pamper tired feet. The best part is how regular exfoliation can keep your feet feeling soft and smooth, especially after a relaxing foot bath. Thanks for the helpful tips!

  3. Gypsy says

    August 4, 2025 at 5:52 am

    After the end of a long day, there’s nothing better than treating yourself to this foot scrub. It’s such a simple beauty product, yet it makes a big difference. It’s a great exfoliator that helps relieve my sore feet and leaves soft, smooth feet. Definitely adding this to my self-care routine on a regular basis!

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Thanks for reading Family Focus Blog, a parenting and lifestyle blog that provides tips, advice, and inspiration for families. It covers a wide range of topics, including parenting tips, family-friendly recipes, eco-friendly living, family travel, home decor, and family activities. The blog was created in 2010 by Nashville mom blogger, Scarlet Paolicchi. She shares her personal experiences and practical advice for raising children and maintaining a balanced family life. Scarlet Paolicchi is the author of four books, available through her affiliate link on Amazon.

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