Red light therapy has been gaining popularity for its ability to alleviate pain, reduce inflammation, and improve skin health. It is a natural and non-invasive way to improve your health and wellness. But how do you use red light therapy at home for maximum benefits? In this article, we'll give you a complete guide to understanding red light therapy, choosing the right device, … [Read more...] about How to Use Red Light Therapy at Home for Maximum Benefits
Citrus Bliss Body Butter Recipe
Homemade body butters are a fantastic way to create uniquely scented spa products without breaking the bank. While the initial ingredients purchase can seem costly, you only use a small amount of each ingredient for this body butter recipe so they supplies will last a long time. Essential oils especially can be reused in so many ways. They are invaluable- from homemade cleaners … [Read more...] about Citrus Bliss Body Butter Recipe
Cool Father’s Day Gifts to Make a Dad Feel Special
When is Father's Day? Well, Father's Day is celebrated by Americans on the third Sunday in June. This year Father's Day will be June 18, 2023. It's easy to give gifts to a dad. No matter what tie, tie bar, or other assorted tie accessories we toss his way, he always seems grateful and pleased with his gift and ultimately happy to stuff the gift away in the back … [Read more...] about Cool Father’s Day Gifts to Make a Dad Feel Special
Gratitude Journal for Teens With Daily Prompts
After a lot of hard work behind the scenes, I'm so excited to finally announce my new book is out! It is called Gratitude Journal for Teens: Prompts to Cultivate a Habit of Awareness and Improve Well-being. This is my third book and each one has a special spot in my heart. I really cherish this one because I know firsthand the power of gratitude to overcome anxiety. It is also … [Read more...] about Gratitude Journal for Teens With Daily Prompts
Ultimate Guide to Successfully Managing Money as a Couple
Money is known to be a leading cause of stress in romantic relationships. It can be challenging to merge two financial lives together, especially when each partner has different spending habits, financial goals, and expectations. However, managing money with your partner doesn't have to be a source of tension in your relationship. It can be an incredibly rewarding and … [Read more...] about Ultimate Guide to Successfully Managing Money as a Couple
Roll On All Natural Lip Gloss Recipe
Do you ever feel like your lips are a little drier in the summer? It must be all that sunshine they get! I like to make sure I keep my lips extra moisturized in the warmer months with my Soothing Summer DIY Roll On Lip Gloss. It contains all natural ingredients that are good for you. The Lavender and Spearmint essential oils in this natural lip gloss recipe are soothing and … [Read more...] about Roll On All Natural Lip Gloss Recipe
Tips On Preparing For College Move In Day
Lots of my friends have kids going to college for the first time this year. Most parents are sad, anxious and excited all at once. As most moms know, planning for your kid’s big move to college can be an emotional and stressful time for both parent and child. This is especially true when preparing your finances to pay for tuition, college housing, books and food. To help … [Read more...] about Tips On Preparing For College Move In Day