From problems at work to conflicts at home, there are so many different things that can cause stress. The worldwide pandemic is certainly not helpful either. In fact, the APA reports that, "The COVID-19 pandemic has altered every aspect of American life, from health and work to education and exercise." It is important for us all to find natural stress relief that works for us … [Read more...] about Natural Stress Relief For Trying Times
Health family lifestyle. Tips for a better family life, balance work family life. Healthy family living advice so you can reap the benefits of a healthy lifestyle.
Intermittent fasting (IF) is a health trend that has been gaining popularity. It is not hard to see why when so many health studies are touting the benefits. It is not an entirely new trend either. My grandmother always said it was best to eat an early dinner at 5 and never snack after dinner. Though she didn't call it by that name, that is pretty much just extending the … [Read more...] about Approved Intermittent Fasting Drinks
I can remember playing outdoors for hours on end pretending I was someone else. Usually, it was acting out “Little House on the Prairie” episodes or simply playing house. Sometimes I was alone and sometimes I acted with my sister. The benefits of kids playing dress up are many and they go way beyond keeping them busy for an hour while you get things done! Not only is a … [Read more...] about 5 Benefits Of Kids Playing Dress Up
My son has vitiligo. I heard him telling a friend about it when he was in kindergarten. "What's that?" the friend pointed at his knees and asked. "It's a condition where your skin loses pigmentation," my son answered. His friend crinkled his nose and said, "What?!" It is no fun having to explain why you look a certain way and that it is not contagious. It is because my son has … [Read more...] about Vitiligo Supplements- Which Ones Work?
Paying for clothes, groceries, books, gas and other household items can get hectic when working with a small budget. The truth is, rarely does the amount spent on buying these everyday items go hand in hand with the budget planned. That is why coupons are so great! A great deal of money can be saved by successfully using coupons. This guide to couponing for beginners will help … [Read more...] about Couponing For Beginners- 10 Helpful Pointers
With all the virtual, at home learning this year, there may suddenly be too few electronic devices in your house. That is why my ears perked up when I heard Dragon Touch was releasing a brand new kids tablet. I checked the specs and this Dragon Touch Tablet comes loaded with great features at a great price. In fact, the Dragon Touch KidzPad Y88X 10 Kids Tablet has a 10 inch … [Read more...] about The New Dragon Touch Tablet: KidzPad Y88X [Giveaway]
One of the big health trends that is catching fire right now is Intermittent Fasting (AKA IF or IF fasting). As Healthline points out, "People are using it to lose weight, improve their health and simplify their lifestyles. Many studies show that it can have powerful effects on your body and brain and may even help you live longer." Naturally, I like to be in the know about … [Read more...] about Intermittent Fasting Meal Plan Strategies