Intermittent fasting (IF) is a health trend that has been gaining popularity. It is not hard to see why when so many health studies are touting the benefits. It is not an entirely new trend either. My grandmother always said it was best to eat an early dinner at 5 and never snack after dinner. Though she didn't call it by that name, that is pretty much just extending the … [Read more...] about Approved Intermittent Fasting Drinks
A family meeting is a great way to keep your family bonded. You can discuss family rules, upcoming events, and share information that everyone needs to know. But unless you have a family meeting agenda, everyone will be off-topic and not paying attention, making it a big waste of time. That is why I have included a family meeting template here to help make sure it stays … [Read more...] about How To Have A Family Meeting [Template Included]
Self-esteem is very important to cultivate in children. Having self-esteem not only helps in sports, but also in school, personal relationships and eventually in the workplace. Building self-esteem is not as simple as flattery. Self-esteem is something we earn, not something we are given. To this purpose, here is a list of self esteem activities for kids. Effective Self … [Read more...] about List Of Helpful Self Esteem Activities For Kids
I can remember playing outdoors for hours on end pretending I was someone else. Usually, it was acting out “Little House on the Prairie” episodes or simply playing house. Sometimes I was alone and sometimes I acted with my sister. The benefits of kids playing dress up are many and they go way beyond keeping them busy for an hour while you get things done! Not only is a … [Read more...] about 5 Benefits Of Kids Playing Dress Up
My son has vitiligo. I heard him telling a friend about it when he was in kindergarten. "What's that?" the friend pointed at his knees and asked. "It's a condition where your skin loses pigmentation," my son answered. His friend crinkled his nose and said, "What?!" It is no fun having to explain why you look a certain way and that it is not contagious. It is because my son has … [Read more...] about Vitiligo Supplements- Which Ones Work?
Paying for clothes, groceries, books, gas and other household items can get hectic when working with a small budget. The truth is, rarely does the amount spent on buying these everyday items go hand in hand with the budget planned. That is why coupons are so great! A great deal of money can be saved by successfully using coupons. This guide to couponing for beginners will help … [Read more...] about Couponing For Beginners- 10 Helpful Pointers
Even when you find math fun, it can be challenging! There are so many places to make small errors that can result in the wrong answer. If you are looking for support tools to cope with learning from home, you will love Photomath! This free math help app is a parent's best friend. Stop pulling your hair out and use Photomath to solve and explain math problems. … [Read more...] about Photomath Is The Perfect Math Help App For Parents