It is snack time and you are doing 1000 things. What should you serve? How much easier would life be if we had snack ideas for kids right at our fingertips? For many parents that would be a big time saver. Between working and taking care of responsibilities at home, adding dinner and healthy kids […]
How To Raise Confident Kids: Self-Expression Is Key
Would you like to raise confident children? Most of us recognize confidence as a sign of positive, healthy trust in one’s self and think of confidence as an asset. We aspire to be confident and project confidence because it helps keep us and others from second guessing and doubting. One of the keys to raising […]
How To Declutter Your Room In 3 Easy Steps
It is a great time of year to work on decluttering! Chances are that after all the new holiday loot has found a place in your home, there is now a bunch of old stuff that you could part with help clear the clutter. If you to take this declutter challenge, I bet you feel […]
Arugula Pomegranate And Sorghum Salad Recipe
After all the heavy foods of the holiday celebration, this arugula and sorghum grain salad is just perfect as light, healthy meal. Greens are so good for you and so full of flavor. This is the best arugula salad recipe that I get to share with you from the new cookbook, THE CLEAN & SIMPLE […]
10 Ways to Get Healthy And Stay Healthy In The New Year
As the new year approaches, we often reflect on what goals we may have and what changes we’d like to make in our lives. The older I am getting the more I realize how important health is to a happy life. I encourage everyone to take at least 1 step towards a healthier you in […]
Easy Chocolate Truffles: Homemade And Delicious Treats
Chocolate truffles are a great DIY candy gift for this holiday season of entertainment and giving. After all, everyone loves truffles! If you have ever bought truffles at the store, you know just how expensive they can be. Making homemade truffles will save you a lot of money and really make your homemade gift stand […]
Moab, Utah: Delicate Arch Hike In Arches National Park
My best friend lives in Utah. I visited her recently and she showed me around Moab, Utah. I packed a suitcase full of layers because I was afraid I would freeze to death in Utah in November. However, we had really beautiful weather. It was cold but very bearable in just jeans, a long sleeve […]