In partnership with Stress Health, an initiative of the Center for Youth Wellness. I recently shared how childhood trauma can affect health your whole life. I am not just saying this in an abstract form, either. I am talking about very real, measurable effects. In fact, according to Stress Health, kids who are exposed to very high doses of adverse childhood experiences … [Read more...] about Take The Adverse Childhood Experiences Questionnaire And Learn How To Reduce The Negative Effects Of ACEs
Being pregnant is such a blessing- the gift of carrying and birthing a child is almost too tremendous to fathom until you have experienced it yourself. However, it can also be a trying time as your body experiences lots of new things and you learn to care for your brand new bundle of joy. It is really important make special time to care for yourself and your baby in ways that … [Read more...] about All Natural Baby Skin Care And Pregnancy Skin Care: Tips And Products
The fact is, I never thought I would get Botox, but at 42 I started noticing my skin changing and began to wonder what I could do about it. After all, the movie stars seem to be able to stay forever young, maybe I could have a few less wrinkles too. I checked it out and Botox for crows feet and forehead wrinkles is incredibly effective at reducing the appearance of wrinkles … [Read more...] about Botox For Crows Feet Because We All Want To Look Good When We Smile!
This is the time of year when we all start having lots of guests dropping by and it is nice to have some holiday treats on hand to share with your visitors. This White Chocolate Cranberry Biscotti Recipe is perfect because it is fancy enough for guests but not too complicated to make. The cranberry biscotti are fabulous because they are a super tasty treat but not too sweet … [Read more...] about White Chocolate Cranberry Biscotti Recipe
The holidays can be one of the most wonderful, magical times of the year. But they can also be the most stressful! That is why I am so pleased to have Julie Morgenstern, an organizing & productivity consultant, New York Times best-selling author, and speaker to share with us today here best tips for ways to tame the holiday chaos. For over 30 years, Julie has been … [Read more...] about 9 Ways to Tame Holiday Chaos
Most people know cigarettes are bad for you. But many wonder how safe are e-cigarettes? The short answer is, e-cigarettes still pose health concerns and as a parent, that is something I want to get the word out about. A report from the Surgeon General says that, "E-cigarette use among U.S. youth and young adults is now a major public health concern... These products are now the … [Read more...] about Do You And Your Children Know The Juul E-Cigarette Health Facts?
Sometimes you try a product and you think, "Wow, this is good." Well, that is just exactly what I thought when I tried Gluten-Free Grass Fed Protein Powder from WowMoms! In fact, I called both of my children to come try the vanilla grass fed protein powder shake to see if they liked it as much as I did and they agreed it was delicious. Even better is knowing that this tasty … [Read more...] about Gluten-Free Grass Fed Protein Powder You Will Love From WowMoms