Back to school is such an exciting time. Your child gets to see his/her friends, get new school materials and gets to see some of his/her favorite teachers! Although it can be really fun to get back into the swing of school, it might also be a little nerve wracking or cause anxious feelings for some. This Jitters Blend for kids is a great roller for them to use whenever they might be feeling nervous. These feeling might just last the first day but they may linger for several weeks. Your child may even want to roll this on each morning for the entire school year. This back to school essential oils blend is definitely a calming and comforting blend that helps ease nervous feelings and those back to school “jitters”.
Back to School Jitters Essential Oil Blend
The essential oils in this blend were selected to help calm the back to school jitters and increase focus. It is a peaceful blend for calming your child.
Materials/Ingredients Needed for the Jitters Roller Blend:
- 10 ml roller bottle (available through affiliate link below)
- Carrier Oil of Choice (liquid coconut oil, safflower seed oil, almond oil, or avocado oil)
- Young Living Lavender Essential Oil, Orange Essential Oil and Ylang Ylang Essential Oil -> affiliate Amazon link here
How To Make Blend With Essential Oils For Students:
Once you have gathered all your materials, you are ready to put your oils into your roller bottle.
First, add 10 drops of each essential oil (Lavender, Orange and Ylang Ylang). The three of these essential oils were selected for their calming, uplifting, mood improving properties.
Once you have added those, top your bottle off with your carrier oil. All of the carrier oils I mentioned are good for your skin.
Put the roller top on, shake, and your back to school essential oils blend ready to be used to help calm those jitters!
How To Use Back To School Essential Oils Blend:
Roll this focus and calming essential oil roller blend onto wrists, palm of hands, back of neck (making sure not to get in eyes).
Make sure to use proper safety precautions. Always dilute essential oils with a carrier oil, as in this recipe. Test a small amount of the blend on a small patch of skin and make sure your child does not any reaction before using more liberally.
Conclusion
Essential oil blends can be helpful for calming students due to their potential therapeutic effects on the mind and body. Here’s how they work:
- Aromatherapy Benefits: Certain essential oils like lavender, chamomile, and sandalwood have calming properties. When inhaled, these oils can affect the limbic system, the part of the brain that controls emotions and stress levels, promoting relaxation.
- Stress Reduction: Essential oils like lavender and bergamot have been shown to reduce cortisol levels, the stress hormone, which can help students feel more at ease in a learning environment.
- Emotional Balance: Oils like ylang-ylang and frankincense are known for their ability to uplift mood and reduce anxiety, helping students maintain emotional stability.
This peaceful child blend recipe is very easy to make. This roller blend will become a favorite for kids who may be anxious about school or need help focusing. Is this an essential oils roller recipe your child might benefit from?
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