Yoga is more than just a workout—it’s a way to strengthen your body, calm your mind, and create space for mindfulness in your daily life. Whether you’re seeking stress relief, greater flexibility, or a sense of inner balance, yoga offers something for everyone. It caters to all, regardless of age or experience level. If you’re […]
Lifestyle
Health family lifestyle. Tips for a better family life, balance work family life. Healthy family living advice so you can reap the benefits of a healthy lifestyle.
10 Educational Memorial Day Activities For Kids
Memorial Day commemorates men and women who have died in military service for the United States. People often visit cemeteries to remember those who fought for the country and lost their lives. Families fly the American flag and people volunteer to place flags on graves in national cemeteries. It was declared a national holiday in […]
20 Simple Ways To Reduce Stress Now
This time of year is is so busy! Many people have a tendency to get overwhelmed and stressed. This stress occurs for a variety of reasons (circumstances, personality, pressure, etc.) Sometimes it can be almost impossible to get rid of stress. Fortunately, there are certain activities and choices that reduce stress and promote a healthier […]
Homemade Fabric Freshener Spray (For Linens Too!)
I love for my home and car to smell fresh and inviting. However with an active, full house of pets and people that are constantly on the go that isn’t always easy. While candles and air fresheners cover up smells they often cause those of us with sensitivities and allergies a lot of problems. That’s […]
Quotes About Adventure And Love To Fuel Your Spirit
Everybody desires and seeks a real adventure, the thrill of a something new. However, most of us don’t visualize the same image as the person next to us when we hear the word “adventure.” We each have a unique perspective of the world and what a great adventure means to us. Most adventure lovers consider […]
Backyard Graduation Party Ideas: Food, Decorations, & Favors
Wow! It seems like so recently, I cradled my baby girl in my arms and now her high school graduation is approaching! As a parent, there are a lot feelings that accompany this monumental event, one of which is pride. She has put in a lot of hard work and now she is choosing which […]
Spa In A Jar: DIY Mother’s Day Gift
If you are into DIY gifts, I’ve got a great, easy but wonderful gift idea for Mother’s Day! I don’t know of any mom who doesn’t like to relax so this Spa In A Jar is the perfect present to encourage moms to take some time for themselves and relax! The 3 items in the […]