Congratulations…you’re having a baby! There are a great number of ways that moms-to-be can increase the chances of a healthy pregnancy. I am going to share with you some important pregnancy tips for first time moms. Pregnancy is a unique and exciting journey for first-time moms. Here are some general tips for a healthy and comfortable […]
Family Health And Wellness Ideas
Wellness Goals: Setting Intentions For Your Health
Well, it is a January and the new year is always the right time to do a check in with ourselves on how we are doing. It is also a great opportunity to set our healthy lifestyle intentions for the year. I’d like to provide you with some examples of wellness goals so you can […]
FOSOO Sonic Toothbrush Review [LUX]
I remember in the days before I ever tried an electric toothbrush, I couldn’t see what the big deal was. But once I tried one, I could never go back. An electric toothbrush gives you a better clean that feels like you just left the dentist every day! I guess that is why dental hygienists […]
House Of Wise Review: CBD Oil For Sleep And Wellness
There has been an explosion of interest in CBD oil for wellness. As Dr. Tara Narula reported on the CBS THIS MORNING show, “There is a fast-growing part of the cannabis industry that doesn’t involve pot. A compound known as cannabidiol, or CBD, is used for a variety of conditions like anxiety, insomnia, depression and […]
Ameo Life Reviews: Structured Silver Products
If you are interested in complementary medicine, you will be excited to hear about structured silver solution. My mom has always been into in a healthy lifestyle through food, exercise, and supplements. Naturally she passed this interest on to me. She introduced me to colloidal silver many years ago. New structured silver solution is actually […]
Kiss My Keto Reviews: Bars, Bread, Gummies, And More
I was first introduced to the keto lifestyle by good friend Angela of Spinach Tiger. She has all kinds of amazing, healthy keto recipes. Then I discovered Kiss My Keto when I did a recipe collaboration for Chicken Tagine over a year ago with them and I tried their keto bone broth. I was really […]
Vitiligo Skin Condition- Can It Go Away?
You may be curious about vitiligo because you heard the term and what to know, “What is vitiligo?” Or maybe someone told you they had it and you wanted to know if it is contagious (it’s not). Or more distressingly, maybe a loved one was diagnosed with it. I found myself in the third category […]