I have always believed in living a healthy lifestyle. To me, that means staying active, eating well, taking supplements, and getting time to decompress. All of these things become even more important when you are under stress. Because of the pandemic, we all seem to be experiencing more uncertainty and stress than normal. Even kids […]
Lifestyle
Health family lifestyle. Tips for a better family life, balance work family life. Healthy family living advice so you can reap the benefits of a healthy lifestyle.
Shoott Review: My Nashville Family Photographers Experience
Whether you are looking to capture the perfect family photo, get professional head shots, or instagram worthy photos, I have found the answer to all your photography needs! I am very happy to bring you a Shoot review today. It is an amazing photography startup that is expanding nationally. If you are looking for Nashville […]
Halloween Party Ideas For Teens
Wait… what? It’s that time of year already?? If Halloween has crept up on you this year to give you a fright, there’s no need to panic. Some last-minute Halloween party ideas will turn your Halloween holiday into a Thriller night, no matter when you start to prepare. Teenagers start to get too old to […]
Get Back In The Game With Mens Body Care
During these unusual, socially distant times, so many people have been stuck at home in their sweats hidden away from social interactions. My teenage son was no exception and over the summer, he had become more lackadaisical with his grooming. Well, it is back to school season and football is starting back up so I […]
Natural Stress Relief Supplements For Trying Times
From problems at work to conflicts at home, there are so many different things that can cause stress. The worldwide pandemic is certainly not helpful either. In fact, the APA reports that, “The COVID-19 pandemic has altered every aspect of American life, from health and work to education and exercise.” It is important for us […]
Vitiligo Supplements- Gingko Biloba and Recouleur Vitamins
My son has vitiligo. I heard him telling a friend about it when he was in kindergarten. “What’s that?” the friend pointed at his knees and asked. “It’s a condition where your skin loses pigmentation,” my son answered. His friend crinkled his nose and said, “What?!” It is no fun having to explain why you […]
Intermittent Fasting Meal Plan Strategies
One of the big health trends that is catching fire right now is Intermittent Fasting (AKA IF or IF fasting). As Healthline points out, “People are using it to lose weight, improve their health and simplify their lifestyles. Many studies show that it can have powerful effects on your body and brain and may even […]