Many of us have experienced some degree of trauma at some point in our lives. If you were subject to childhood trauma or a more recent traumatic experience, you are aware of just how challenging it can be to deal with. In fact, many trauma survivors suffer from post-traumatic stress disorder. This condition is the […]
mental illness
Mental Illness Awareness Week: What You Should Know
Established in 1990, Mental Illness Awareness Week takes place in the USA the first full week of October. Though there have been some major strides in raising awareness of mental health issues, it remains largely stigmatized in the media and among specific gender and race groups. Behind closed doors, closed lips, and heavy eyes, millions […]
Dr. Gold Shares What To Say To Someone Who Is Depressed
Mental health issues and mental illness are often vague topics that many find mysterious. There is a lot to know and understand about the way the brain works. However, if you or your loved one suffer from a mental illness such as depression, it suddenly becomes very real and very urgent to know as much […]
ClarityX Pharmacogenetic Testing: DNA Based Medication
Have you heard of pharmacogenetic testing? It is an exciting field of personalized medicine aiming to match treatment to your genes. In other words, by examining our DNA, doctors receive information that suggests which health care choices will be best specifically for you. That is why I am pleased to partner with ClarityX direct to […]
How The Keto Diet May Help Reduce Anxiety
Most people are heard about the keto diet thanks to its effectiveness when it comes to managing weight. It has gained even more attention because the Hollywood stars have also started to embrace the high-fat lifestyle while managing their weight effectively at any age. What is often overlooked is that it was first developed as […]