It’s often a challenge for vegans and non-vegans to share a meal. In a restaurant, it’s easy ~ everyone orders their own dish. At home, finding something to please everyone in the family is another story! As a vegan living with two meat and dairy lovers, I come up against this issue often. That is why I created this delicious, creamy vegan macaroni cheese recipe a couple of months ago. Had my family and friends not seen me eat some, they never would have known this vegan mac and cheese recipe wasn’t the real thing because the vegan cheese sauce is so creamy!
The Best Vegan Mac And Cheese
Ingredients:
- 1 12 ounce box of pasta (I prefer DeBoles Gluten-Free Corn Elbow Style)
- 1 TBSP Tofutti Sour Supreme or other non-dairy sour cream
- 3/4 cup nutpods Dairy-Free Creamer Original Unsweetened
- 1/2 TBSP Earth Balance buttery spread
- 3/4 cup + 1/4 cup Daiya shredded cheddar cheese (or your favorite vegan cheese)
- 1/2 tsp of onion powder or garlic powder (optional)
- Salt and black pepper to taste
How To Make Vegan Mac And Cheese
1. Bring a large pot of salted water to boil and then add pasta. Cook to desired consistency (al dente for me) according to package directions.
2. In a medium saute pan over medium heat, add the non-dairy Tofutti sour cream, almond creamer, buttery spread and 3/4 cup of non-dairy cheddar. Stir until well melted (the cheese will still look a bit stringy.)
3. Once the pasta is cooked, drain the water but do not rinse. Put the cooked macaroni back in the pot. Pour the sauce over the top and combine well.
4. Add the remaining 1/4 c of vegan cheddar and onion or garlic powder if desired. Mix again, tasting to determine seasoning for salt and pepper.
5. Serve immediately.
This is the best vegan mac n cheese recipe. It serves 4-6. Try it next time you are in the mood for comfort food with a cheesy flavor. This vegan macaroni can be served in a casserole dish and used as a side dish or the main meal. I like to serve mine with broccoli florets and sprinkle a few nutritional yeast flakes over my delicious vegan mac but that is totally optional.
**NOTE: If you cannot find the almond creamer, you can use 3/4 unflavored almond milk, and an additional 1/2 TBSP of non-dairy sour cream and 1/2 TBSP Earth Balance or other non-dairy margarine instead.
Printable Recipe Card For Vegan Macaroni and Cheese
Vegan Mac And Cheese Recipe
Ingredients
- 1 12 ounce box of pasta
- 1 TBSP Tofutti Sour Supreme or other non-dairy sour cream
- 3/4 cup nutpods Dairy-Free Creamer Original Unsweetened
- 1/2 TBSP Earth Balance buttery spread
- 3/4 cup + 1/4 cup Daiya shredded cheddar cheese
- Salt and Pepper to taste
Instructions
- Bring a pot of water to boil and then add pasta. Cook to desired consistency.
- In a medium saute pan, add the non-dairy sour cream, almond creamer, buttery spread and 3/4 cup of non-dairy cheddar. Stir until well melted (the cheese will still look a bit stringy.)
- Once the pasta is cooked, drain the water but do not rinse, and put it back in the pot. Pour the sauce over the top and combine well.
- Add the remaining 1/4 c of cheddar and mix again, tasting to determine seasoning for salt and pepper.
- Serve immediately.
Nutrition Facts
Vegan Mac And Cheese Recipe
Serves: 5
| Amount Per Serving: | ||
|---|---|---|
| Calories | 432.73 kcal | |
| % Daily Value* | ||
| Total Fat 11.9 g | 16.9% | |
| Saturated Fat 5.94 g | 25% | |
| Trans Fat 0.31 g | ||
| Cholesterol 28.18 mg | 9.3% | |
| Sodium 374.12 mg | 15.6% | |
| Total Carbohydrate 64.62 g | 21.3% | |
| Dietary Fiber 2.97 g | 8% | |
| Sugars 2.22 g | ||
| Protein 16.53 g | ||
| Vitamin A 8.19 % | Vitamin C 0.02 % | |
| Calcium 26.02 % | Iron 41.52 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Family Focus Blog
About the Chef:
Yonni Wattenmaker is the creator and writer of The Trendy Vegan, a lifestyle blog for vegans (or those dabbling in a less animal-based diet) who love fabulous food and a great time! Yonni was inspired to cook, create and write after a diagnosis three years ago that determined she could no longer digest animal protein of any kind. Though reluctant at first, she has now embraced this vegan lifestyle and wants to share her passion with others.
Why Try Vegan Mac And Cheese?
Vegan mac and cheese is a popular dish because it offers a plant-based alternative to the classic comfort food while still being creamy, flavorful, and satisfying. Here are a few reasons why people choose vegan mac and cheese:
- Health Benefits: Vegan mac and cheese can be lower in saturated fat and cholesterol since it avoids dairy products. It can also be packed with nutrients if made with ingredients like cashews, nutritional yeast, and vegetables.
- Allergy-Friendly: It’s a great option for those who are lactose intolerant or have dairy allergies, as it doesn’t contain any animal-based ingredients.
- Ethical Reasons: Many people choose vegan mac and cheese to align with their ethical beliefs, avoiding animal products for environmental or animal welfare reasons.
- Creative Flavors: Vegan versions often include unique ingredients like cashews, almonds, sweet potatoes, or butternut squash, which can add new layers of flavor and texture to the dish.
- Accessibility: With more people embracing plant-based diets, vegan mac and cheese has become more accessible in stores and restaurants, making it easier for everyone to enjoy.
Did you know many people become vegan or vegetarian in an effort to live a more eco-friendly lifestyle? According to Dr. David Brubaker, PhD, at Johns Hopkins University’s Center for a Livable Future, “The way that we breed animals for food is a threat to the planet. It pollutes our environment while consuming huge amounts of water, grain, petroleum, pesticides and drugs. The results are disastrous.” Much deforestation occurs because the land is being converted into beef cattle ranches. Try adding one more meat-free meal into your weekly routine and then maybe another!
Anyway around it this vegan mac n cheese recipe is delish! Let us know what you think of this vegan mac n cheese recipe! I hope your whole family loves this easy vegan mac as much as mine do!
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