• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Advertise
  • Contact
Family Focus Blog Header

Family Focus Blog

Top family blog by Nashville mom blogger

  • Crafts & Activities
  • Home Decor
  • Green Living
  • Family Food
  • Lifestyle
  • Parenting
  • Family Travel
You are here: Home / The Best Parenting Tips / ShambalaKids Meditation and Relaxation CD For Kids

ShambalaKids Meditation and Relaxation CD For Kids

December 6, 2012 by Scarlet

14 shares
  • Share
  • Tweet
  • Yummly

ShambalaKids School of Meditation works with the goal of helping kids increase self esteem, decrease stress, and manage anger. ShambalaKids offers a professional meditation and relaxation CD that helps kids through guided imagery to ease anxiety.

This post is brought to you by ShambalaKids.

Meditation and Relaxation CD For Kids Relieve Stress And Anxiety

Parents, schools and professionals alike use our guided imagery audios and programs with great success to help children and teens improve self-confidence, reduce stress, sleep better, manage anger, deal with peer pressure and bullying, improve overall attitude, focus and concentrate better at school and help ADHD Kids feel in control.

The meditation and relaxation CD for kids, mindfulness books, and classes help children and teens to relieve stress and anxiety. 

How does the meditation and relaxation CD work?  Well, the children’s guided relaxations take children first through a segment of mind – body relaxation. This alone is excellent for stress management, peaceful sleep or simply relaxing after a busy day.  Then, in the second portion of each relaxation audio there is a teaching portion that gives tools to increase your child’s self-esteem such as calming techniques using the breath, visualizations for dealing with difficult situations and feelings, and positive affirmations for creating wonderful experiences and building self confidence.

ShambalaKids Audios include help for reducing stress, sound sleep, self esteem, ADHD, anger management, positive thinking, and affirmations.  You can listen to a sample of the Kids Relaxation CD on the shambalakids.com website.

meditation and relaxation CD

“One with the Universe Kids’  Meditation” offers guided visualizations, and breathing and progressive relaxation exercises that are perfect for mellowing out tiny, tightly wound minds. Great for bedtime! Ages 5 to 12. — Melissa Chiant

You may also wish to follow @shambalakids on Twitter for uplifting parenting messages and on the ShambalaKids Facebook page as well.

self image is the best possible preparation for success

Related Posts:

Meditate To Relieve Stress And Meditation Techniques Beginners Will Find Helpful

Lisa Loeb Kids Book & CD: Songs For Movin’ & Shakin’ Review

3 Daily Mindfulness Exercises To Improve Your Morning

14 shares
  • Share
  • Tweet
  • Yummly

Filed Under: The Best Parenting Tips Tagged With: books for kids

Reader Interactions

Comments

  1. Robin says

    December 7, 2012 at 5:04 am

    These would be nice to listen to in the car

Primary Sidebar

Let's Be Friends!

Welcome To Family Focus Blog

Family Blogger
Thanks for reading Family Focus Blog, which has been named a top family blog for parenting resources. It was created in 2010 by Nashville mom blogger, Scarlet Paolicchi. She shares tips for better family life, parenting, family fun activities, eco-friendly lifestyle, family food ideas, family travel, and home decor. Family Focus Blog has been named #3 in Cision PR’s 50 U.S. Top Mom Blog list. Scarlet Paolicchi is the author of four books.

Love These Fabulous Sponsors

TruHeight Language Classes

Footer

Popular Posts

Importance of Family In Society
Benefits Of Spending Time With Family
Family Oriented Meaning
Bible Verses About Parenting Responsibilities
Qualities Of A Role Model
Jello Chocolate Pudding Pie Recipe

Disclosure

Family Focus Blog is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. We also accept forms of cash advertising and sponsorship. We disclose material relationships and share honest opinions.
Privacy Policy

Copyright

© Scarlet Paolicchi and Family Focus Blog, 2010-2023. Short excerpts of this family blog may be used, provided that full and clear credit is given to Family Focus Blog with link back to the original content. Duplicating a whole post is strictly prohibited.

Copyright © 2023