Childhood health is crucial for development and well-being. It encompasses physical, mental, and social aspects of a child's life. Proper nutrition, regular physical activity, adequate sleep, and access to healthcare are all important factors. Additionally, creating a safe and nurturing environment, promoting emotional well-being, and encouraging positive social interactions … [Read more...] about Common Childhood Health Concerns
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Childhood Trauma Affects Health Your Whole Life
Today, I am going to talk about something that is probably a new idea or topic for many people. Many people experience symptoms of childhood trauma in adulthood. For others, the idea may seem intuitive. Either way, I bet you learn something new! You might tend to think that childhood trauma in adults is invisible and to a degree it may be. However, for many, how to heal from … [Read more...] about Childhood Trauma Affects Health Your Whole Life
Encourage Childhood Friendships
As parents, we should encourage childhood friendships. You know those friends that you have had forever? The childhood friendships that you made somewhere back in elementary school or middle school. The ones who you hung out with everyday. They knew your first crush, shared your deepest secrets (as deep as a ten year old can have), and liked all the same crazy things that you … [Read more...] about Encourage Childhood Friendships
100 Feet And Three Minutes- Creating Childhood Memories
While walking my son to school today I couldn't help but overhear the conversation going on on the sidewalk behind me. I never turned to look but I could gather that it was a mom and her two daughters also walking to school. They were probably 30 feet away but I could hear them clear enough that the two minute snippet of sound made me sad, mad, proud, and grateful all at the … [Read more...] about 100 Feet And Three Minutes- Creating Childhood Memories
Top 10 Signs Of Your Kid Growing Up Too Fast
What? What do you mean we are already back to school? It's early August. It's still pool season. Summer is still here. It is still 90 degrees outside. There are still more trips to take and burgers to grill and late nights to be had! Okay, maybe I can live with the fact that it is back to school time (and now I can also get a little more work done at home). However, I … [Read more...] about Top 10 Signs Of Your Kid Growing Up Too Fast