Introducing more fruit into your child’s diet is a great way to increase the vital nutrients they consume. Eating fruits is great for kids because they’re packed with essential vitamins, minerals, and fiber that help support healthy growth and boost the immune system. Plus, the natural sugars in fruits provide energy without the crash that […]
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How To Preserve Apples
Apple picking season is in full swing (September-October) and I am stocking up! If you are lucky enough to have a backyard orchard, you are well aware of how much fruit one tree can produce. If you don’t have your own apple tree, consider visiting an apple picking farm near you this apple season. Taking […]