Stress is normal, right? It’s just part of being a grown up, right? Yes, we are all going to feel stress at some point, to some degree, but stress management is important to helping keep that stress under control so you can be happier and healthier. It turns out that stress not only feels bad, […]
healthy living
OmegaBrite Reviews and Omega 3 Benefits For Kids
I have always believed in living a healthy lifestyle. To me, that means staying active, eating well, taking supplements, and getting time to decompress. All of these things become even more important when you are under stress. Because of the pandemic, we all seem to be experiencing more uncertainty and stress than normal. Even kids […]
Intermittent Fasting Meal Plan Strategies
One of the big health trends that is catching fire right now is Intermittent Fasting (AKA IF or IF fasting). As Healthline points out, “People are using it to lose weight, improve their health and simplify their lifestyles. Many studies show that it can have powerful effects on your body and brain and may even […]
OsteoStrong: A Biohack For Skeletal Strength [Review]
Want to strengthen your body and try one of the hottest fitness trends for 2020? Well, of course you do! No matter what your age, it is important to be active and physically fit. Today, I am going to share an amazing solution that can help people at all ages and levels of activity improve […]
Teami Greens Review – Superfood Powder Is An Easy Healthy Habit
Eating veggies daily is a healthy habit. In fact, this one healthy habit can have a huge impact on your well being. As CBS News points out, “a new analysis finds that eating more than five servings of fruits and veggies per day can reduce the risk of heart attack, stroke, cancer, and early death.” But […]
Simply Earth Reviews [Essential Oils Subscription Box]
I have been using essential oils for over 20 years. I love how essential oils smell amazing but also how they can be used for eco-friendly natural solutions to so many problems. Essential oils are great for DIY projects for cleaning and beauty! When Simply Earth asked me to become a part of their ambassador […]
Medical Grade Air Purifier: Okaysou Review
Everyone loves the smell of good, clean air. You know, how fresh air tends invigorate you and make you feel good. Cleaning the air with an air purifier goes beyond just removing odors, it also involves removing particles that can cause health concerns. A medical grade air purifier is one that capture 99.97% of air […]