As a parent, watching our kids grow taller each year is a pretty amazing sight to witness. But what influences how tall a child grows? It seems fairly obvious that nutritional deficiencies can prevent kids from growing to their optimal height. In fact, there are a combination of factors that affect human height growth. These include genetics, nutrition, exercise, and sleep. … [Read more...] about TruHeight Reviews: Height Growth Supplements [Giveaway]
sleep routine
Sweet Night Mattress Review [Hybrid Mattress Full Size]
So, let's talk mattresses. They are a huge part of our nightly routine and they need to be comfortable because few things are as important as a good night's sleep! Getting our recommended hours of sleep sets us all up for a successful day. This is true for our growing children too. My son turned 14 this year and he has been growing non-stop. I realized he really needed a new … [Read more...] about Sweet Night Mattress Review [Hybrid Mattress Full Size]
How To Make A Toddler Bedtime Routine
One of the biggest issues that parents have these days is getting kids to sleep without getting into a power struggle. I know this can be difficult, but there is a way to make it better. The best way to stop bedtime battles is to have clearly communicated bedtime routines for children that you practice every night. Here is how and why to make a toddler bedtime routine and … [Read more...] about How To Make A Toddler Bedtime Routine
Guide to Developing an Effective Newborn Sleep Schedule
There’s plenty to think about when your new baby arrives, but, at the top of most new parents’ mind is one thing: sleep. Whilst getting a newborn to sleep can be the most challenging aspect of parenthood, especially during the first few weeks, it’s not something that will last forever. There are plenty of ways to speed up the process of establishing an effective newborn sleep … [Read more...] about Guide to Developing an Effective Newborn Sleep Schedule