You can master the art of relaxation at home by using these tips for creating a relaxing bedroom hideaway. Winding down after a long week of work can be harder than it seems. Our daily mundane tasks in the workplace can take over our lives and spill into our home lives, as well. That tension can make it difficult to relax, even in the privacy of our own home or bedroom. Creating a relaxing bedroom involves incorporating elements that contribute to a calm and comfortable atmosphere. Here are some of the best relaxing bedroom colors and more ideas to help you achieve a relaxing bedroom.
Choose Relaxing Colors For Bedroom
Get rid of any harsh colored walls in your bedroom. Your wall color can dramatically affect your mood. Bright red walls shouldn’t be the last thing you see when you close your eyes in the evening. Choosing relaxing colors for your bedroom can make a big difference in how peaceful and restful the space feels. Soft, soothing shades help create a calming atmosphere that supports better sleep and a sense of tranquility.
Best Colors For Relaxing Bedrooms
Trying to choose best bedroom paint colors? Here are some of the best colors for relaxing bedrooms suggested by interior designers. These are known for their calming and soothing effects:
1. Soft Blue
- The color blue is reminiscent of the sky and ocean
- Lowers blood pressure and heart rate
- Light blue creates a serene, spa-like atmosphere
2. Muted Green
- Symbolizes nature and renewal
- Balances energy and promotes relaxation
- Works well with natural wood accents
3. Lavender or Soft Purple
- Lavender is a soothing color and offers a gentle, romantic feel
- Has a calming effect without being too cool
- Great for adding a touch of color while staying restful
4. Warm Beige or Taupe
- Neutral tones for bedroom walls are grounding
- Pairs well with many décor styles
- Creates a cozy, inviting space
5. Pale Gray
- Grey color schemes are clean and modern yet calming
- Light gray is an ideal backdrop for layered textures and soft lighting
- Works well in minimalist or contemporary spaces
6. Dusty Pink or Blush
- Warm and gentle without being overstimulating
- Adds a soft, comforting ambiance
- Can be balanced with whites or grays
7. Soft White or Cream
- A warm white makes a room feel airy and light
- Enhances natural light and spaciousness
- Works as a peaceful canvas for other calming elements
These are the best bedroom colors for a soothing atmosphere and a restful sleep. Whether you prefer cool tones like pale blue and lavender or warm neutrals like beige and soft taupe, the right color palette can transform your bedroom into a cozy retreat from the stress of daily life.
More Relaxing Bedroom Ideas:
Fortunately, there are steps you can take to revamp your sleep space. From easy solutions such as revamping your bedroom’s color scheme to incorporating the art of Feng Shui, these bedroom decor tips will help you to learn how you can achieve a more restful and peaceful environment without breaking the bank!
2. Think like a hotel.
I travel often and get great inspiration when I visit different hotels in various cities. A nice hotel can demonstrate the definition of a relaxing environment that you would want to achieve. Create a hotel-like feel in your own home, by adding elements of your dream vacation and bringing them into your bedroom.
Whether it is a quaint cabin in the mountains or a modern chic hotel in a big city, add pieces that can transform your personal space into feeling as if you are always on that vacation you have been meaning to take. Begin with these tips for buying a mattress that you love. Luxurious bedding collections with accessory pieces such as chenille throws, plush pillows and shag rugs give any atmosphere an instant update. Pieces that are soft and cozy instantly send you into a serene trance.
3. Bedroom layout matters
Redecorating can take you only so far in creating a warm and relaxing environment. Get rid of clutter to maximize your living space. Feng Shui creates a great flow of energy around any room. There are five elements to incorporate in the art of Feng Shui: Wood, Fire, Earth, Metal and Water. These can all be integrated in your home. You can great bedroom Feng Shui tips over at The Spruce.
Your bedroom should feel airy and not cluttered with too much furniture or oversized items; you shouldn’t feel suffocated by all your belongings. Spend a Sunday playing Tetris with your bedroom furniture to find the best layout that works for you. Switch out pieces around your home to accomplish that spacious feeling you’re looking for. Furniture pieces should work harmoniously together to create a warm and inviting room.
Keeping your living space clutter free puts your mind at ease at night. Add storage baskets or a small ottoman that can provide you with additional storage space but adds a sense of flare to your style aesthetic. Keep miscellaneous items out of sight but within reach.
4. Your bedroom decor should reflect your personal style
Make sure to add pieces that showcase who you are: things that make you happy. I place photographs around my home of family, friends and countries I have visited or plan to visit. I surround myself in memories and photos of peaceful and happy times in the bedroom, my sanctuary.
5. Remove distractions to create a calm bedroom
Once you have mastered the art of Feng Shui in your space, appeal to your other senses. Creating a sense of Zen in your sleeping space is easily achieved by using calm bedroom paint colors and minimizing distractions in the bedroom. Your sleep might get disturbed by outside noises which are out of your control. Place shelves around the room lined with books: this creates a buffer to keep out unwanted noise.
6. Natural Elements
Bringing in natural elements to any room will subconsciously create a peaceful space as well. Whether it is a vase of fresh flowers or even a coat rack made from tree bark. Bring the outdoors inside with you.
7. Aromatherapy
Use scents like lavender or chamomile through candles, essential oils, or diffusers. Aromatherapy can have a calming effect and improve sleep quality.Also, adding scented candles with lavender, jasmine and juniper are known to have a calming effect on your mood. You might also try this DIY relaxing room spray.
8. Technology-Free Zone
Keep electronic devices to a minimum or even banish them from the bedroom. This helps create a space free from distractions, promoting better sleep.
9. Cozy Seating Area
If space allows, create a cozy seating area with comfortable chairs or a small sofa where you can relax and unwind.
10. Soft Lighting
Opt for soft and warm lighting rather than harsh, bright lights. Use lamps, string lights, or dimmer switches to create a cozy atmosphere. This sets an instant mood within your bedroom.
Conclusion
Revamping a bedroom or a home takes time. You do not need to run into a store and purchase an entire bedroom set straight from a catalog just yet. Choosing relaxing bedroom colors can make all the difference. When choosing a relaxing color for your bedroom, consider the room’s natural light, your décor preferences, and how the shade makes you feel. The goal is to create a space that relaxes both your body and mind. Look around at what you currently own and play with your pieces. Adding small accessories and making minor changes can instantly help you achieve that dream relaxing bedroom you have always wanted. Your bedroom should be simple — a hideout from the world.
Guest post by Steven Athea is the co-founder of Modani, a contemporary furniture store with locations across the U.S. Steven has a degree in Design and Architecture from The Architecture School of Antibes in France. He has designed and decorated several high-end night clubs and restaurants in Miami Beach. Steven’s eye for design has helped launch Modani into a national success, attracting the attention of celebrities such as Sean Combs, the Kardashians and Lady Gaga.
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Christy Garrett @ Uplifting Families says
This post has such a calming vibe—just reading about these relaxing bedroom colors makes me want to repaint! I love how you explained the soothing effects of soft blues and muted greens. It’s amazing how much a paint color can influence mood and sleep quality. Great tips for turning any bedroom into a peaceful retreat!
I would love to paint the walls in our bedroom a new color.
Zinia says
Beautiful post! I love how you highlighted the impact of color psychology in creating a restful bedroom. Soft blues and pastel pinks are such perfect choices for lowering energy levels and promoting calm. It’s fascinating how different colors, especially cool colors and neutral tones, can completely transform a space. I’m especially inspired to incorporate some of the color of the year into my design elements now!
Nancy says
Great post! I really enjoyed your take on the best bedroom paint colors—there’s something so dreamy about incorporating the tones of the night sky or using an accent wall to add depth. The color of your bedroom truly affects how you feel, and your suggestions make color selection so much easier. I’ve been leaning toward warm white lately, but your color choices have me thinking about trying something new!
Madison says
What lovely relaxing bedroom color ideas. I can’t wait to give my room a whole new look and see if it helps me sleep better.