Best Tricep Exercises To Get Rid Of Flabby Arms

Natalie Jill

Great news! I have a quick video to share with you on the best tricep exercises to get rid of those flabby arms! I am honored to have Natalie Jill, fitness and nutrition expert, share with us this packed 7 minute exercise video that shows you the best tricep exercises and the best part is that you … [Continue reading]

2015 New Music Showcase- Country’s Hot New Talent

Marty McIntosh Country Music

Y'all know I live in Nashville so naturally, I enjoy good live country music. I don't have a chance to get out without the kids very often but when I was invited to the 2015 New Music Showcase, I couldn't resist. It was really fun to get to hear some of the hottest new talent coming to country … [Continue reading]

Paper Straw Vase for St. Patrick’s Day

Paper Straw Vase

I've always been partial to St. Patrick's Day.  Maybe it is the wee bit of Irish in my blood or the fun fact that I was born on St. Patrick's Day that … [Continue reading]

Teami Detox Tea Review and Giveaway

Teami Detox tea giveaway

As spring approaches, it is a great time to start to detox and reach weight loss goasl! There are three important elements to this process- detox, … [Continue reading]

Totspot: Free App Lets You Buy And Sell Kids Clothes

Totspot Free App

As a parent there is one thing you can count on- your kids will be outgrowing whatever clothes you buy them! Wouldn't it be great if you could sell … [Continue reading]

Your Child And Their Changing Personality Traits


The last week of having my son at home during the “Nashville IceStorm” (school was closed here for over a week) was good and bad for me. The bad part … [Continue reading]

Exercise For Heart Health Tips And The Address Your Heart With Campbell’s Pinterest Sweepstakes

Pinterest Sweepstakes

February is Heart Month so it is a great time to make sure you are practicing a heart healthy lifestyle. Heart disease is the number one killer of … [Continue reading]

Beautiful Earth Natural Personal Care For The Whole Family- Review and Giveaway

baby breathe easy chest rub

You all know I am into healthy living, so naturally, I am also into natural personal care products. This post is sponsored by Beautiful Earth, natural … [Continue reading]

Headboard DIY Project

headboard diy

I have been headboard shopping for a while it and it can be hard to find just what you want and hard to shell out all those big bucks when you do! … [Continue reading]

A Mission To Make Access To Medication Affordable In The USA


Prescription medications can be expensive! Has there ever been a time when you were not able to afford your prescription medication? You are not the … [Continue reading]