Want to know how to plant an avocado seed in water? It’s easy! It’s hard not to love avocados with all of the amazing benefits these delicious fruits have to offer. I love avocados for everything from improving my skin with an Avocado Honey Facial to enjoying it in my favorite guacamole avocado recipe, and […]
How to Process Emotions: Top Techniques for Healing & Mental Wellness
When you are learning about emotional states, they seem clear cut- happy or sad. However, as we progress through life, we realize that human emotions can be quite complex. Some of us can can travel along fairly unaware of our emotions until something major happens and we suddenly find ourselves overcome by emotion. At these […]
Pineapple Upside-Down Muffins
Now that it is beginning to cool off, I love to eat a warm breakfast. Here is a new pineapple muffin recipe you may enjoy trying for breakfast or even snack time. These pineapple upside-down muffins are packed with wholesome ingredients–vegetables, fruit and whole grains–so you can feel good about serving them to your family! Pineapple Upside-Down Muffin […]
Relieve Stress With Meditation Techniques For Beginners
We have all been there. One kid can’t find his shoe, another is having a bad hair day, breakfast has not happened yet, and the clock is telling me that we should have left the house ten minutes ago. I have begun to ratchet up the volume of my voice to motivate the troops. The troops (kids) are not […]
Sheet Pan Chicken Drumsticks With Artichokes And Onions
Have you gotten into sheet pan dinner recipes yet? I really love this new fad because it is so easy to prepare dinner meat and veggies all on one tray and oven roasted food just tastes so good! Today, I am happy to share a really delicious sheet pan recipe with you from Toby Amidor, nutrition […]
Tissue Paper Stained Glass Craft For Kids
Lots of kids love tissue paper crafts because they are so much fun and so colorful. Today I’ll be sharing a fun and easy stained glass craft made with tissue paper. Faux stained glass is so fun to make. There is no wrong way to make it and everyone’s stained glass craft will be unique! […]
Sushi For Kids- Rolls And Recipes
Getting your children to eat exotic food can be pretty difficult, even at the best of times. On the other hand, some kids seem to just love sushi! There are many types of sushi rolls so while some sushi does have raw fish, others do not. Some parents find that kids will suddenly eat all kinds […]