As a parent, watching our kids grow taller each year is a pretty amazing sight to witness. But what influences how tall a child grows? It seems fairly obvious that nutritional deficiencies can prevent kids from growing to their optimal height. In fact, there are a combination of factors that affect human height growth. These include genetics, nutrition, exercise, and sleep. … [Read more...] about TruHeight Reviews: Height Growth Supplements [Giveaway]
Family Health And Wellness Ideas
How To Eat Less Sugar Without Missing It
People often take the first month of the New Year to swear off sweets as part of their New Year’s resolutions. But it’s never easy to stick to such a resolution—quitting sugar cold turkey isn’t so much a resolution as a lifestyle change. Going sugar-free can be frustrating, and the moment that it becomes a stress instead of a challenge, is the moment you’ve lost half the … [Read more...] about How To Eat Less Sugar Without Missing It
ClarityX Pharmacogenetic Testing: DNA Based Medication
Have you heard of pharmacogenetic testing? It is an exciting field of personalized medicine aiming to match treatment to your genes. In other words, by examining our DNA, doctors receive information that suggests which health care choices will be best specifically for you. That is why I am pleased to partner with ClarityX direct to consumer genetic testing. Their convenient, … [Read more...] about ClarityX Pharmacogenetic Testing: DNA Based Medication
Kusker Oral Irrigator Review And Giveaway
Oral irrigators are know by many names such as water flossers, water picks, and dental water jets. But by any name, they use a tiny, pressurized stream of water to help care for dental and gum health. The blast of water helps remove particles of food and bacteria from between the teeth and below the gum line. Oral irrigators basically function as a water version of dental … [Read more...] about Kusker Oral Irrigator Review And Giveaway
BioGaia Probiotics Review And Various Health Benefits
If you are a health conscious person you have likely heard of probiotics. You likely have a general idea that these good microorganisms are important to your overall health. What you may not know is that as Harvard Health Publishing points out, "Not all probiotics are the same. Different strains of the bacteria have different effects." That is why I am happy to partner with … [Read more...] about BioGaia Probiotics Review And Various Health Benefits
Examples Of Wellness Goals To Inspire You
Well, it is a January and the new year is always the right time to do a check in with ourselves on how we are doing. It is also a great opportunity to set our healthy lifestyle intentions for the year. I'd like to provide you with some examples of wellness goals so you can be inspired to pick goals that excite you. I will also include some emotional wellness goal examples … [Read more...] about Examples Of Wellness Goals To Inspire You
FOSOO LUX Sonic Electric Toothbrush Review
I remember in the days before I ever tried an electric toothbrush, I couldn't see what the big deal was. But once I tried one, I could never go back. An electric toothbrush gives you a better clean that feels like you just left the dentist every day! I guess that is why dental hygienists always suggest them. It is also why I am happy to share a brand new international oral care … [Read more...] about FOSOO LUX Sonic Electric Toothbrush Review