So, you happily purchased your new juicer and are excited to get started? That's great! Juicing is one of the best health habits you can cultivate. It's an easy way to get an energizing hit of vitamins, minerals, and enzymes in an easily digestible form. Today, I am going to share 3 green juice recipes for beginners from an experienced juicer and juicing blogger, Philipp Brohl. … [Read more...] about 3 Simple Green Juice Recipes for Beginners
Health
Why And How To Start Juicing
Nutrition is a hot topic these days. Everyone wants to enjoy more health benefits from their grocery choices. We want to protect ourselves from the diseases such as obesity and diabetes that are on the increase in our society right now. Many people are attracted to the health benefits of juicing because it offers so much valuable nutrition in each glass. If you have ever … [Read more...] about Why And How To Start Juicing
15 Ways To Reduce Stress Now
Many people have a tendency to get overwhelmed and stressed. This stress occurs for a variety of reasons (circumstances, personality, pressure, etc.) Sometimes it can be almost impossible to get rid of stress. Fortunately, there are certain activities and choices that reduce stress and promote a healthier lifestyle. The following fifteen suggestions are great ways to reduce … [Read more...] about 15 Ways To Reduce Stress Now
OsteoStrong: A Biohack For Skeletal Strength
Want to strengthen your body and try one of the hottest fitness trends for 2020? Well, of course you do! No matter what your age, it is important to be active and physically fit. Today, I am going to share an amazing solution that can help people at all ages and levels of activity improve skeletal strength with just 10 minutes of effort each week. I am talking about a tool … [Read more...] about OsteoStrong: A Biohack For Skeletal Strength
Teami Greens Review-Superfood Powder Is An Easy Healthy Habit
Eating veggies daily is a healthy habit. In fact, this one healthy habit can have a huge impact on your well being. As CBS News points out, "a new analysis finds that eating more than five servings of fruits and veggies per day can reduce the risk of heart attack, stroke, cancer, and early death." But getting all of my servings of fruits and veggies in can be a challenge … [Read more...] about Teami Greens Review-Superfood Powder Is An Easy Healthy Habit
Medical Grade Air Purifier: Okaysou Review
Everyone loves the smell of good, clean air. You know, how fresh air tends invigorate you and make you feel good. Cleaning the air with an air purifier goes beyond just removing odors, it also involves removing particles that can cause health concerns. A medical grade air purifier is one that capture 99.97% of air pollutants. The Okaysou AirMic4S Medical Grade Air Purifier … [Read more...] about Medical Grade Air Purifier: Okaysou Review
10 Ways to Get Healthy And Stay Healthy In The New Year
As the new year approaches, we often reflect on what goals may we have and what changes we'd like to make in our lives. The older I am getting the more I realize how important health is to a happy life. I encourage everyone to take a least 1 step towards a healthier you in this year. On that note, I have some great tips from Tatiana Amico on 10 ways to get healthy and stay … [Read more...] about 10 Ways to Get Healthy And Stay Healthy In The New Year