I don’t buy bottled water because of the waste that goes with it but I do filter my water. I just found out about a product that is brand new to America – the Laica Mineralbalance™ water filtration system and I liked the sound of it because it filters without stripping your water of essential […]
Family Health And Wellness Ideas
Sleep Better with Stimulus Control Therapy
Want to sleep better? When you are experiencing difficulty sleeping, it can be beyond frustrating! After all, you know the thing you need the most is sleep and yet you keep tossing and turning and worse yet thinking and rethinking! Ugh. Well, today I have a expert to share how you can get better sleep […]
10 Important Pregnancy Tips For First Time Moms
Congratulations…you’re having a baby! There are a great number of ways that moms-to-be can increase the chances of a healthy pregnancy. I am going to share with you some important pregnancy tips for first time moms. Pregnancy is a unique and exciting journey. Here are some general tips for a healthy and comfortable pregnancy. Pregnancy Tips […]
Why Antioxidants Are Good For You
We all try to eat healthy and feed our families right. You may have heard a lot about antioxidants lately and that they are good for you. It may leave you wondering what they are and what the benefits are. When you hear the answer to this you will likely be wanting to hear about antioxidant […]