This sugar and honey body scrub DIY recipe can be made with a just few items from the kitchen. Smooth and nourish skin with this homemade scrub. Plus, when you make your own body products, you can save money! The ingredients are chosen to leave your skin feeling smooth and soft. I personally use this […]
Family Health And Wellness Ideas
Kid Friendly Spaghetti Squash Recipe [Covered In Marinara and Cheese]
For my first post, I wanted to share a little bit about myself before I share one of my personal favorite kid-friendly meals! I’m a lifestyle blogger over at Hansen&Heidelberg, a recent college graduate pursuing a career in Social Media Marketing and Brand Management, Sudoku master, Pinterest addict, bohemian; who has a deep desire to […]
Yoga Poses For Morning That Ease Stress [Great For Moms]
Eliminating stress from a mother’s life sounds like an impossible task. But as the time comes to make New Year’s Resolutions , maybe we can find a way to ease the burden a bit. Jamie Walker, a personal trainer, Yoga Instructor and founder of two fitness-focused companies (Fit Approach and SweatGuru) shares the top three […]
Laica Water Filter Review
I don’t buy bottled water because of the waste that goes with it but I do filter my water. I just found out about a product that is brand new to America – the Laica Mineralbalance™ water filtration system and I liked the sound of it because it filters without stripping your water of essential […]
Sleep Better with Stimulus Control Therapy
Want to sleep better? When you are experiencing difficulty sleeping, it can be beyond frustrating! After all, you know the thing you need the most is sleep and yet you keep tossing and turning and worse yet thinking and rethinking! Ugh. Well, today I have a expert to share how you can get better sleep […]
10 Important Pregnancy Tips For First Time Moms
Congratulations…you’re having a baby! There are a great number of ways that moms-to-be can increase the chances of a healthy pregnancy. I am going to share with you some important pregnancy tips for first time moms. Pregnancy is a unique and exciting journey. Here are some general tips for a healthy and comfortable pregnancy. Pregnancy Tips […]
Why Antioxidants Are Good For You
We all try to eat healthy and feed our families right. You may have heard a lot about antioxidants lately and that they are good for you. It may leave you wondering what they are and what the benefits are. When you hear the answer to this you will likely be wanting to hear about antioxidant […]