It is the season for stuffy noses, congestion and sinus pressure. No one has time for that nor wants to struggle with breathing! A lot of people depend on store bought nasal inhalers to clear up their sinuses and while some of those do work, they often contain things that just aren’t great for you […]
Family Health And Wellness Ideas
How To Improve Your Life: Small Changes, Big Impact
When it comes to your life, it’s always going to be important for you to feel happy and content with where you’re at. Life can get very busy and overwhelming at times, which can then lead to you feeling stuck and unhappy. However, you don’t have to settle for feeling down or a bit lost […]
Tips for Fall Prevention at Home in the Elderly
Every year, one-quarter of older adults (ages ≥65 years) in the United States report a falling accident. Even though not all falls cause an injury, 37% of fallers, according to the Centers for Disease Control and Prevention, said that they were injured enough to need medical attention or had to limit their activities for at […]
Tips for Womens Hormone Health and Wellness After 40
Hormonal changes and fluctuations are a common part of life for many women, from menstrual cycles to pregnancy to perimenopause. However, hormones don’t only impact your early life. As women enter their 40s and beyond, their health and overall well-being experience considerable transformations. Having knowledge of how hormones influence women’s health past the age of forty […]
Electrolyte Powder Packets: Nakedade Review
You are probably familiar with electrolytes being good for your health. Most people probably think of needing to supplement with electrolytes of when it comes to exercise, being sick or dehydrated, or any activity that causes you to sweat. I like to get electrolyte powder packets for my son because he is a runner. I […]
Nourishing DIY Cuticle Oil
Nourishing DIY Cuticle Oil is so simple to make and wonderful to have around. You can store it in a roll on bottle for easy application to the nail bed and it smells wonderful. The oils used to make this cuticle oil recipe are natural, nourishing to brittle nails and will soothe dry cuticle skin. […]
Hurom Juicer Review: Experience Benefits Of Cold Press Juice
If you are looking for a Hurom review, you should know that they make 9 different juicers. How do you pick the right one for you? Well, Hurom has this handy dandy juicer quiz where you answer questions about what is most important to you from clean up to what types of things you will […]