When it comes to your overall health, there are few things more important that gut health. This is because gut health not only allows you to get the nutrients you need and expel waste, it also contributes to your immune system function. You know that old saying, “you are what you eat,” well you need a healthy gut microbiome to process what you eat. That is why I always take a gut health supplement and I have no doubt that is part of what keeps me operating at my best. Well, I just found a great new gut health supplement called Naked Gut and I am loving its complete approach that includes prebiotic fibers, probiotics, glutamine, and inulin, to ensure optimal gut function. The Naked Gut Health Supplement was provided to me by Naked Nutrition in order to facilitate my review.
About Naked Nutrition
When it comes to dietary supplements, the first thing I always look at is the maker. I want to know that I can trust that the supplement is going to be high quality before I even bother. So here is a little recap of information I found on Naked Nutrition when I did my research. The company was founded in 2014 by former cross country and track All-American Stephen Zieminski. Naked Nutrion have been featured in a large variety of fitness and wellness magazines such as Health, Men’s Journal, and SHAPE. They always receive very high reviews from both magazine editors and customers alike.
The Naked Nutrition vision is to “help support your health and fitness goals by sourcing premium ingredients, using as few of them as possible and being transparent so you know exactly what’s going into your body. ” I love this simple goal of high quality supplements with NO artificial flavors, colors or sweeteners and no mixing agents. Plus, they are made in the United States of America. They use pure ingredients so you can meet your health and fitness goals without a bunch of fillers. That is exactly what I am looking for in trying to maintain my healthy lifestyle.
Why Gut Health Is Important For Everyone
Now that you know about the supplement brand, you may want to know more about why gut health is important. Gut health is huge! Many young people find they can ignore it but it always catches up to you at some point. It is better to take care of your gut all along so your body can performance its best. You don’t want to get backed up (Pun intended!) or develop a GI tract health conditions such as Crohn’s disease, Ulcerative colitis, Leaky Gut, or Irritable bowel syndrome (IBS). Metabolism and immunity are things every single one of us should look after in order to maintain our best health and reach fitness and wellness goals.
WebMD has a whole article on How Your Gut Health Affects Your Whole Body but here are a few of the key takeaways on the health benefits. “In the gut microbiome, the “good” bacteria do more than just help with digestion.” Gut health may play a role in many areas including heart health, kidney health, mental health, and weight loss and obesity. Gut health or gastrointestinal health is important to your overall health and boosting immune health. As Harvard Health points out, “It also appears gut microbes may play a role in healthy aging and longevity.” That is why digestive health supplements make sense.
About Naked Gut Health Supplement
With the importance of gut health in mind, I chose Naked Gut daily digestive health supplement. Here’s why.
Naked Gut is unique in that it is what I would call a complete gut supplement. In other words, many gut health supplements are just probiotics or just prebiotics. Naked Gut has seven natural ingredients for optimal gut function. I think this is the best gut health supplement because it includes prebiotic fibers, probiotics, glutamine, and inulin. Below is a brief rundown of why those ingredients are helpful in supporting your gut health.
Prebiotics: These plant fibers help healthy bacteria grow in your gut and make your digestive system work better.
Probiotics: These live microorganisms are good gut bacteria (part of the normal microflora). These beneficial bacteria are intended to maintain or improve your gut microbiome.
Glutamine: According to Science Direct, glutamine directly supports gut health and function in three key aspects: 1) it has a positive impact on sustaining the balance of the gut microbiome, 2) it increases the integrity of the intestinal lining, and 3) it helps to minimize the inflammatory response.
Inulin: This fermentable prebiotic fiber is beneficial for a healthy gut microbiome. According to Very Well Health, “Some research supports its use for gut health, blood sugar control and diabetes, and appetite management.”
So, Naked Gut is designed to help maximize nutrient absorption, minimize digestive discomfort, and support a healthy gut microbiome for better immunity and overall health. You gotta love that. It can help you benefit more from the healthy foods you already eat and reduce stomach issues like bloating, constipation, and inflammation.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Naked Nutrition Naked Gut Review
The Naked Gut digestive health supplement is easy to take. You just take one scoop each day. You can mix it in your smoothies, add it to your bowl of yogurt, or just stir it into a glass of water. It is that simple! The scoop is about the size of a thimble so there is not a lot to get down. The gut health supplement powder has very little flavor. You won’t taste it all all if you add it to a flavored beverage or a bowl of yogurt with fruit. If you drink it with water, you will notice a very mild, slightly sweet flavor. Naked Gut can be taken with or without food.
I love Naked Gut, unequivocally. I mean, what is not to love about a gut health supplement that helps you get your prebiotics and probiotics plus includes glutamine and inulin to support gut function? That is going above and beyond in my opinion. That is like 4 supplements in 1. And I like that! I like that this supplement is designed to help me reach my wellness goals by having everything I need to do so and nothing I don’t need. Just purposeful ingredient choices with no fillers.
I feel that since I have begun taking Naked Gut, it has been helping my digestion and I have been experiencing that in the form of less gas and bloating. I am adding it to my essential supplements list (along with a good multi-vitamin).
More things I love about Naked Gut:
- Made in the USA
- GMO free
- Certified Gluten free
- Soy free
- No artificial sweeteners, flavors, or colors.
Where To Get Naked Gut
So are you interested in improving your gut health? Want to support your digestive system and help increase overall health and immunity? Try Naked Gut for yourself! You can find out more or place your order at nakednutrition.com
Healthy digestion is for everyone! There is no doubt that your gut microbiome has profound implications for your overall health. A gut health supplement is a great way to support your digestive system function. Naked Nutrition’s Naked Gut supplement is the best gut health supplement I have found for total gut support. Just one scoop provides prebiotic fibers, probiotics, glutamine, and inulin to support your gut health, prevent digestive inflammation, and assist intestinal function. Have you tried Naked Gut yet? Share your thoughts below or social media @familyfocusblog and @nakednutrition #getnaked!
Here is to wishing you good health.