After over a decade working in an active environment (5-10+ hours of standing/walking per day), I moved to a relatively sedentary office position. At first, it was a welcome respite from the constant movement, but after a while I started to notice numbness and tingling in my upper back. That’s when I became curious about […]
Lifestyle
Health family lifestyle. Tips for a better family life, balance work family life. Healthy family living advice so you can reap the benefits of a healthy lifestyle.
Liquid Vitamins For Kids [ChildLife Review]
I am a total believer in dietary supplements for optimal health. As a biology major, I think it just makes sense to give your body what it needs. Besides, I can tell, I stay healthier and feel better when I am taking good quality vitamins. I want my kids to have good quality dietary supplements […]
Cute Tween Dresses From Pippa & Julie
My daughter went through a phase where she only wore dresses. Then she only wore pants. Now, she wears a healthy mix of both. Our biggest challenge with finding cute tween dresses is that they are often a bit too short. Plus, I just never know exactly what my daughter will like. That is why […]
10 Great Books About Bullying For Kids
I believe almost everyone was bullied as a child, to at least some degree. It is an important life skill to learn to deal with bullying. To that purpose, books about bullying for kids are a great way to introduce the subject. Books open up an idea to children and let them look at a topic in […]
Poobah Game Is Perfect For The Holidays [Review]
Games are made as a way for people to come to together and have fun. That is why the family game night tradition is an excellent way to increase family bonding. Today I am excited to partner with Poobah to share their brand new conversation game. This card game is so easy to endorse because […]
5 Ways You Can Volunteer To Help Seniors
Grandparents are the best but aging can be hard and there comes a time when we need to give back to the seniors in our lives and in our communities. My grandmother was my favorite person in the world and even though I was blessed to have her in my life until her 100th birthday, […]
Best Multivitamin Supplements For The Whole Family
Since vitamins are essential to life and good health, it stands to reason that a good multivitamin would make helpful dietary supplements. I like to take multivitamins because even though I try to have an active lifestyle and eat a healthy diet, I know I’m not perfect. The question then becomes how do you choose […]