• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Advertise
  • Contact
Family Focus Blog Header

Family Focus Blog

Top family blog by Nashville mom blogger

  • Crafts & Activities
  • Home Decor
  • Green Living
  • Family Food
  • Lifestyle
  • Parenting
  • Family Travel
You are here: Home / Green Living and Eco-Friendly Tips / Cooling Essential Oils Roll-On Recipe For Summer Days

Cooling Essential Oils Roll-On Recipe For Summer Days

July 3, 2019 by Rachel Easley

529 shares
  • Share359
  • Tweet25
  • Yummly

The dog days of summer are here and it is officially hot in most parts of the country! Here, we basically start to sweat right when we walk outside. What about you? Well, I have this super cool (pun intended!) roll on made with essential oils that actually help cool the body. So whether you are going for a hot run outside or heading to a friends BBQ or even your child’s sporting event, you can roll this cooling essential oils trio on for a nice, relaxing, cooling sensation!

How To Make A Cooling Essential Oils Roll-On

diy cooling roll on

For this Cooling Essential Oils Roll-On recipe I have chosen three essential oils. These oils are really potent so it is important to handle carefully and keep away from sensitive areas like your eyes. Dilute into the carrier oil as instructed.

Peppermint and Wintergreen essential oils are considered counterirritants. They reduce inflammation, increase circulation and have a cooling effect when applied to the skin.

Rosemary essential oil is great for the skin and is also a natural mood booster that improves cognitive function.

cooling essential oils

Supplies/Ingredients Needed for your Cooling Roll-On Recipe:

  • 10 ml Glass Roller Bottle (I always grab mine on Amazon. They have lots to choose from. You can even get fun colored tops or bottles. Here is an affiliate link.)
  • Young Living Essential oils ( Rosemary, Peppermint and Wintergreen)
  • Carrier Oil of your Choice (I like Safflower oil or Avocado oil but Coconut Oil is a fine choice too)

DIY Cooling Essential Oils Roll-On Directions:

Grab everything and head to the kitchen counter.

Start by adding your cooling essential oils to your roller bottle. Add 10 drops of Wintergreen, 10 drops of Peppermint and 10 drops of Rosemary.

Once the essential oils are added, top off your roller with your carrier oil. Pop on the roller top, shake, and you are ready to use your Cooling Essential Oils Roll-On!

To use, simply roll on back of neck and top of shoulders. You can also roll behind ears or on temples. (Make sure not to get in eyes.) You can use the cooling essential oils roll-on before going out into the heat to stay cool while outside or use after you have come inside to help cool off quickly.

essential oils that are cooling

I hope you enjoy this recipe and enjoy the cooling sensation of this trio of essential oils! Let us know how you like it @familyfocusblog #familyfocusblog.

Related Posts:

How To Make an All Natural After Sun Cooling Spray

Homemade Foot Mask Recipe- Quick and Easy

Cool Coconut Oil Uses

529 shares
  • Share359
  • Tweet25
  • Yummly

Filed Under: Green Living and Eco-Friendly Tips Tagged With: diy beauty, essential oils

Primary Sidebar

Let's Be Friends!

Welcome To Family Focus Blog

Family Blogger
Thanks for reading Family Focus Blog, which has been named a top family blog for parenting resources. It was created in 2010 by Nashville mom blogger, Scarlet Paolicchi. She shares tips for better family life, parenting, family fun activities, eco-friendly lifestyle, family food ideas, family travel, and home decor. Family Focus Blog has been named #3 in Cision PR’s 50 U.S. Top Mom Blog list. Scarlet Paolicchi is the author of four books.

Love These Fabulous Sponsors

TruHeight Language Classes

Footer

Popular Posts

Importance of Family In Society
Benefits Of Spending Time With Family
Family Oriented Meaning
Bible Verses About Parenting Responsibilities
Qualities Of A Role Model
Jello Chocolate Pudding Pie Recipe

Disclosure

Family Focus Blog is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. We also accept forms of cash advertising and sponsorship. We disclose material relationships and share honest opinions.
Privacy Policy

Copyright

© Scarlet Paolicchi and Family Focus Blog, 2010-2023. Short excerpts of this family blog may be used, provided that full and clear credit is given to Family Focus Blog with link back to the original content. Duplicating a whole post is strictly prohibited.

Copyright © 2023