This Pre-Workout Energy Boost Oil is perfect to apply for whenever you are needing an extra boost to get to the gym or just get a workout in wherever you might be! The combination of essential oils in this blend are all energizing, refreshing and another perk…they’re cooling too! That is lovely when your body starts to heat up while working out. The cooling sensation from the minty oils is nice and refreshing. These all natural essential oils for energy create a nice blend that is very easy to make and a little goes a long way so your bottle will last you quite a while. It’s very cost effective!
Try Using Essential Oils For Energy With This DIY Pre-Workout Energy Boost Oil
Supplies/Ingredients Needed for your Pre-Workout Energy Boost Oil:
- 1 oz glass bottle
- young Living Peppermint essential oil
- Young Living Wintergreen Essential oil
- Young Living Rosemary essential oil
- liquid coconut oil
Essential Oils For Energy: Instructions on how to make Pre-Work Out Energy Boost Oil:
Grab your dropper bottle and your essential oils for energy. Add 20 drops of Peppermint essential oil, 20 drops of Wintergreen essential oil and 15 drops of your Rosemary essential oil to your empty glass dropper bottle. (I suggest glass because it won’t interact with essential oils where plastic will.) Once your essential oils have been added, fill the rest of the bottle up with your liquid coconut oil. Give a gentle shake and you are ready to use it!
How to use your Pre-Workout Energy Boost Oil:
Add 2-3 drops into the palm of your hand. Rub palms together and apply oil on the tops of your shoulders and to the back of your neck.
Important: After applying your Pre-Workout Energy Boost Oil, make sure to wash your hands! You don’t want to accidentally rub your eyes with minty oils on your hands (believe me! It will burn). Enjoy that refreshing cooling blend while working out!
Grab this Pre-Workout Energy Boost Oil in the summertime and apply before heading out to an outdoor event or BBQ to increase energy and help keep your body cool in the summer heat! Have you ever made an energy boost oil before? Give this one a try soon!
You may also enjoy these DIY free essential oil recipes– so many great uses!
And here are some useful Essential Oils Tips And Advice From The Experts
Paul Willis says
what a great idea! essential oils are a big part of our lives. Never thought of incorporating them in to a workout routine. Thanks for the tips!