There are so many different scents and different combinations of body scrubs out there but they can also be pretty pricey. That is just one reason that homemade body scrubs are great! It is also nice to know exactly what you are putting on your skin. This Invigorating Grapefruit Coffee Body Scrub Recipe is so simple to make and won’t cost you much either. HuffPost pointed out three reasons to make a coffee body scrub part of your skin care routine- it gets rid of puffy eyes, minimizes the appearance of cellulite (only temporarily, but still!), and exfoliates dry skin to make it feel silky smooth. Coffee is loaded with antioxidants and great for reducing inflammation so I hope you enjoy this homemade body scrub recipe.
This coffee body scrub DIY tutorial was first published January 3, 2017. I have added a printable recipe card and some benefits of coffee as a body scrub republished it here.
The Benefits of Coffee Body Scrubs In Your Fight Against Cellulite
Are you tired of battling cellulite and dreaming of smooth, flawless skin? Well, it’s time to let you in on a little secret – coffee body scrubs. These humble scrubs can be your secret weapon in the fight against cellulite, giving you the confidence to flaunt your beautiful skin. In this article, we will delve into the science behind coffee’s remarkable skin benefits, from improving blood flow to reducing cellulite and tightening the skin.
Coffee Scrubs Stimulate Blood Flow
When coffee is applied to the skin, its natural caffeine content works to constrict blood vessels temporarily. This constriction causes an increase in blood circulation, which in turn promotes the delivery of oxygen and nutrients to the skin cells. As a result, the skin becomes rejuvenated and appears more vibrant. Additionally, the stimulating effect of coffee on blood flow can help to reduce the appearance of cellulite. Cellulite is caused by fat deposits that push against connective tissue, resulting in a dimpled appearance on the skin. By increasing blood flow to the affected areas, coffee scrubs can help break down these fat deposits and improve the overall texture of the skin. The caffeine in coffee also acts as a diuretic, which can help to reduce water retention and further enhance the skin’s smoothness. This is particularly beneficial for those struggling with fluid accumulation, which can contribute to the appearance of cellulite.
Exfoliation
Furthermore, the exfoliating action of coffee scrubs plays a crucial role in reducing cellulite. By gently buffing away dead skin cells, these scrubs promote cell turnover and encourage the growth of new, healthier skin cells. This helps to improve the overall texture and appearance of the skin, making cellulite less noticeable.
Tightening the Skin with Coffee Body Scrubs
As we age, our skin naturally loses its elasticity, leading to sagging and a lack of firmness. However, coffee scrubs can act as a powerful ally in the battle against saggy skin. Coffee contains antioxidants that help to neutralize free radicals, which can contribute to the breakdown of collagen and elastin in our skin. By using coffee scrubs regularly, you can provide your skin with a much-needed dose of these antioxidants, helping to protect and repair the skin’s structure. This can result in tighter, firmer skin with improved elasticity.
While complete elimination of cellulite may not be realistic, the regular use of coffee scrubs can undoubtedly help to minimize its appearance and boost the overall health and vitality of your skin.
Invigorating Grapefruit Coffee Scrub Recipe:
The fresh coffee grounds and grapefruit in this coffee body scrub recipe both help wake up the senses making this homemade body scrub a great one for the mornings! You only need a few natural ingredients which you probably already have at home so gather those up to begin.
Coffee Body Scrub Ingredients/Supplies Needed:
- Organic Ground Coffee Beans
- Organic Shea Butter
- Organic Coconut Oil (good substitutes include olive oil or sweet almond oil)
- Sugar
- Young Living Grapefruit Essential Oil
- Bowl
- Measuring Cup
- Measuring Spoon
- Bag for storage
If you need Young Living essential oils, I am a distributor so you can order them through my website here.
You can find most of the ingredients for this coffee exfoliating scrub at a health food store. Here is an affiliate amazon link for the shea butter for your convenience.
Fresh vs. Used Coffee Grounds: Fresh grounds offer more intense results (due to higher antioxidant and caffeine content). Leftover coffee grounds are softer and gentler for sensitive skin and a great way to repurpose waste. Either way, your skin will thank you!
How To Make Coffee Scrub For Cellulite:
To begin this coffee body scrub recipe, grab a small mixing bowl, sugar and your fresh ground coffee. Measure out 1 cup of organic coffee and 1/4 cup of sugar (white sugar or brown sugar as you prefer). Mix those 2 together until well blended.
Next grab your shea butter, coconut oil and your measuring cup and spoon. Measure out 8 TBSP of Coconut Oil and pour over coffee/sugar mixture. Next Measure out 2 TBSP of your Shea Butter and mix all that up together. *If your Shea Butter is a little bit on the harder side, pop it in the microwave for a few seconds to soften it up so that it will be easier to mix. Once your coffee/sugar mixture and your coconut oil and shea butter are mixed, add your grapefruit essential oil. Drop in 8 drops and gently stir.
Lastly, scoop your scrub into a sealable bag or jar with a lid. Store in shower for easy access. Have you ever made a homemade body scrub? If not, give this one a try soon! You will love how easy it is to make this coffee body scrub recipe and the way it makes your skin look and feel is amazing…not to mention it smells wonderful too!
How To Use Coffee Body Scrubs:
Before using a coffee scrub, Healthline suggests a few precautions. “You shouldn’t use a coffee scrub if you have a coffee allergy or if you see that you’re having a bad reaction… cautions against using a scrub if you have acne, rosacea, or eczema, or if you’re using any retinoid-containing products, since they can make your skin more sensitive.” Anytime you use a new skin care product, it is a great idea to test it on a small patch of less noticeable skin first to make sure you don’t have any negative reaction.
For best results, use 1–2 times per week on body (avoid sensitive areas like the face). Stir before each use.
To use your homemade coffee body scrub, gently massage the coffee scrub onto damp skin, focusing on the areas prone to cellulite, such as thighs and buttocks. Use a circular motion to help stimulate circulation and promote lymphatic drainage. Then hop in the shower and rinse the scrub off with warm water. Get out of the shower and dry your skin.
After exfoliating with the coffee sugar scrub, it’s important to follow up with proper hydration. Finish your routine with a nourishing moisturizer or body oil to lock in moisture and support the skin’s natural elasticity. This step will further enhance the firming effects of the coffee scrub, leaving your skin smooth and supple.
To make the most out of your coffee scrub, consider complementing it with other anti-cellulite practices. Regular exercise, a balanced diet, and staying hydrated are all key factors in reducing cellulite. Combining these healthy habits with the use of coffee scrubs can help you achieve long-lasting results.
Printable Recipe Card
Grapefruit Coffee Body Scrub Recipe
Notes
For external use only. Avoid contact with eyes. If irritation occurs, discontinue use. Always perform a patch test before using any new product, especially if you have sensitive skin or allergies. Citrus essential oils like lemon may increase sensitivity to sunlight; avoid sun exposure immediately after use. Keep out of reach of children.
Ingredients
- 1 cup Organic Ground Coffee (finely ground is smoother on your skin)
- 1/4 cup brown sugar
- 8 Tbsp Liquid Coconut Oil
- 2 Tbsp Organic Shea Butter, melted
- 8 drops of Young Living Grapefruit Essential Oil
Instructions
- In a medium sized bowl, mix coffee grounds and sugar.
- Measure out 8 TBSP of Organic Coconut Oil and pour over coffee/sugar mixture.
- Add 2 TBSP Shea Butter.
- Add 8 drops of grapefruit essential oil.
- Stir until well blended.
- Place in airtight container.
- To use, gently massage scrub in a circular motion onto damp skin, focusing on the areas prone to cellulite, such as thighs and buttocks.
- Rinse off with warm water.
Conclusion
Experience the ultimate rejuvenation for your skin with our coffee body scrub. Learn how the unique combination of coffee grounds, nourishing oils, and invigorating scents can transform your shower routine into a blissful spa-like experience. Say goodbye to dull and dry skin, and hello to a refreshed and revitalized you! When applied to the skin, coffee scrubs can help to diminish the appearance of cellulite and puffiness and give your skin a tighter, more toned look. This temporary tightening effect can provide an instant boost of confidence and make your skin feel more revitalized long term too. This DIY coffee body scrub may just be your secret weapon in your quest for cellulite-free skin!
Do you think you try making your own DIY coffee scrub? If you have made this coffee body scrub recipe, did you enjoy the effects his has to diminish the appearance of cellulite?
Related Posts:
25 Free Essential Oil Recipes That Will Rock Your World
Angelina Diana says
Your blog post is truly enlightening! The insights you’ve shared about homemade coffee scrub recipes are not only well-researched but also brilliantly presented. I’m looking forward to reading more of your content and learning more DIY beauty recipes. Keep up the fantastic work.
Jill says
Thanks for sharing this 5 ingredient easy cellulite removal scrub. It makes a great exfoliant.
Nizzy says
This coffee sugar scrub sounds amazing—perfect for any coffee lover! I love the idea of a homemade scrub that not only smells like fresh coffee but also helps with smoother skin and even fine lines. It’s great to see natural ingredients being used to target things like stretch marks too. Definitely trying this out!
Zakariya says
Absolutely invigorating! This coffee cellulite scrub is a game-changer. Natural and effective, it’s a must-try for radiant, smooth skin.
Andy D says
Rachel, this is such a wonderfully detailed and inspiring guide—thank you! The grapefruit and coffee combo sounds like the perfect energizing blend for early mornings, and I love how you broke down the why behind each ingredient. Your focus on blood flow, exfoliation, and skin-tightening benefits really reinforces how powerful natural ingredients can be when used thoughtfully.
It reminded me of a related read I came across on the real benefits of jade rollers and how they also support circulation and lymphatic drainage (source: https://thedailywell.life/health-wellness-beauty-lifestyle/jade-roller-truth/). Like your scrub, it’s another example of how simple rituals can lead to big shifts in how we look and feel.
Excited to whip up a batch of this scrub—thank you for sharing such a rejuvenating DIY!
Dubai says
I absolutely love this homemade coffee body scrub idea! The combination of coffee grounds and coconut oil sounds both refreshing and effective — a perfect way to start or end the day with a bit of self-care. I’ve always believed that wellness can be found in the simplest things, and this recipe proves it.
While exploring more natural routines like this, I recently came across a wellness-focused blog that highlights how small lifestyle shifts — from mindful skincare to healthier habits — can have a big impact. It’s called ExploreVapDubai.ae, and it aligns beautifully with the thoughtful, DIY spirit you’ve shared here.
Thanks for such a wonderful and useful post — I’m definitely trying this scrub!