I recently shared a post introducing the GOLO Weight Loss Program and talking about how it helps you lose weight by addressing the root of the problem and balancing hormones. I am happy to partner with GOLO again to share my contributor’s GOLO review and help you answer the question, “Does it work?” Read all the way to the bottom of post to get a GOLO discount code!
GOLO.com Review- How Samantha Used GOLO To Lose Weight
by Samantha M.
A few years back I experienced what many of us experience once we reach a certain age, a slowing metabolism. In fact, mine didn’t just slow down, it all but stopped. Until then, I never had trouble losing weight. I also never gained much weight. If I put on a few extra pounds, I simply ate salads for a few days and it was gone. That simple! But no more.
Now, gaining weight has become incredibly easy. And losing weight has become nearly impossible. I’ve tried special diet plans, counted points, avoided all the foods I love so much, and worked out until my body ached. You name it, I’ve probably tried it. So, when I heard about GOLO, I wasn’t sure it would really work. But I was willing to give it a try. I’m so glad I did!
The GOLO Plan
GOLO is much more than just a weight loss supplement, it’s a support system that helps you to actually lose weight.
When I started the program, I received an invitation to create a GOLO account. Once signed in, I was happily surprised to see how much support they offered. First, there’s a Metabolic Health Assessment quiz that helps you get started. The results tell you about your recommended daily food amounts and give you your first weight loss goal.
Once that’s complete, GOLO provides some amazing recipes (I know, I’ve tried several of them!) and they put these recipes together for you in an easy-to-follow meal plan. The meal plan even comes with a shopping list to make following the plan even easier.
Have special dietary restrictions? Have a passion for Italian food? GOLO has you covered here too with various Themed Meal Plans.
These recipes and meal plans are designed to help you learn how to eat better. Instead of frozen, prepared foods that you eat during your diet, GOLO’s recipes teach you how to prepare your own healthy meals, setting you up for success once you’ve lost the weight you want to lose. You can pick and choose what recipes you’d like to try, you’re not locked into their meal plan, it’s there for suggestions and support to help you make healthier choices.
GOLO also encourages fitness but, if you’re like me, you don’t have hours to spend at the gym. That’s okay. The GOLO plan has easy-to-follow 10-15-minute exercise plans. In fact, they believe that two short 10-minute workouts are better than one full hour of cardio. They help you learn how to incorporate exercise into your already busy life.
There is also a special download section that offers you a list of foods to limit and avoid, a shopping list, tips for eating out, and several other beneficial guides.
How GOLO Worked for Me
I’ve been using GOLO for several weeks now and I’m losing an average of 2 lbs. per week. I take three capsules per day, one with every full meal.
I will say, one thing I love about GOLO is that I can take the pills with or after a meal instead of before! Most weight loss supplements require you to take them on an empty stomach which upsets my stomach and then I can’t eat. With GOLO, I can take them during or after my meal and I feel absolutely no side effects. I’ve even taken two capsules after a meal and I feel completely fine.
In addition to learning how to prepare healthier meals and balance what I eat, I’m also getting more exercise without a major disruption to my busy schedule.
GOLO Review- Does It Work?
Will I continue using GOLO? Absolutely! It’s the best weight loss support system I’ve found. I feel great, I have plenty of energy, I’m never hungry, and I’m losing weight!
Do I recommend GOLO? You better believe it! I’ve already told several friends about it.
GOLO is truly an easy, supportive, informative, and healthy way to not only lose weight, but to keep it off. Want to try it for yourself? Here is a GOLO discount!
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I hope you love GOLO as much as I do. It truly feels great to be losing weight without being hungry!