This is a sponsored conversation written by me on behalf of MegaRed®. The opinions and text are all mine.
I think choosing to live a healthy lifestyle is so important because preventing health problems is so much easier than fixing them. I also like that a healthy lifestyle helps me feel my best so I can keep up with my kiddos. There are so many ways to focus on healthy living from exercise, to healthy eating, to natural personal care, and supplements. I think a person should pick a few key practices, recipes, and products in each area that work for them to help keep them centered on their overall health. One such product that is great for overall health is MegaRed Advanced 4 in 1 Concentrated Omega-3 Fish & Krill Oil.
A Great Supplement For Overall Health
I have long been familiar with the benefits of omega 3 fish oil, my mom used to give it to me when I was little! She has always been into healthy living so I guess that is where I picked up my enthusiasm for a healthy lifestyle. I was excited to try this new omega 3 product because of its high absorption and overall health benefits. I was also excited because I got a free kit to test my omega-3 levels, something I have never done before! So first I will share bit of general information about omega 3s, and then more details on the Omega-3 Test and MegaRed Advanced 4in1 Omega-3.
Benefits of Omega 3 Fish Oil
There is a lot of research showing that Omega-3 helps support the heart, joints, brain and eyes*. Those are all big areas of health that concern me so I like knowing that one supplement is helping in many areas.
Are You Getting Enough Omega 3?
Omega 3s are essential nutrients that your body does not produce so you need to get these from your diet. However, Omega 3s can be very difficult to get from food alone, especially if you don’t eat lots of seafood. In fact, most people do not consume enough Omega-3 through diet alone. If you are wondering if you are getting your Omega-3 daily dose, I have 3 simple ways you can find out.
3 Ways To Determine If You Need More Omega 3
1. Quick and Easy Quiz
Answer three quick questions on a quiz at KnowYourOmega3s.com to see your Omega-3 Score
2. Free Wellness Day Event
Mark your calendar! Walmart is a having a FREE Wellness Day Event on 9/22 10-2p local time.
You can get a free easy to use Omega-3 Index home test kit and get very detailed results.
3. Omega Quant Omega-3 Blood Test
You can also purchase the Omega-3 Blood Test Kit and mail in your test and have the results mailed back to you.
I took the quiz to get general results and I am taking the blood test to find out more specifics. The bottom line is, I need more Omega-3s!
MegaRed Advanced 4in1 Concentrated Omega-3 Fish & Krill Oil
Supplements are an easy way to get the Omega 3s you need, but not all supplements are created equal. That is why I am so excited to take MegaRed Advanced 4in1 Concentrated Omega-3 Fish & Krill Oil which provides 2X more Omega-3s than standard fish oil alone. The NEW MegaRed Advanced 4in1 delivers 500mg of special combination of high concentration Fish Oil and high absorption Krill Oil. Just 1 softgel daily supports 4 benefits – heart, joints, brain and eyes. MegaRed sources it’s fish oil from high quality sustainable fishery and is guaranteed with Schiff Quality Guarantee for purity, freshness and labeled potency.
You can find out more or order MegaRed Advanced 4in1 at Walmart.com
Have you ever been interested in learning more about the overall health benefits of Omega-3? Which of the three methods will you use to see if you are getting enough Omega 3s?
*These statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you’re taking medicine that affects blood clotting or if you’re allergic to fish or shellfish, consult your health care provider before taking omega-3 supplements.