I recently had the opportunity to go along with Whole Foods on a trip to DiveMex Fair Trade Pepper Farm in Mexico. It was a day packed with activity and learning. It was an eye opening experience to get to visit a Fair Trade Farm in person, look at the crop production, and attend a […]
Mediterranean Tomato Pilaf Bulgur Recipe
Looking for bulgur recipes? They don’t have to be difficult to make. Today, I bring you a delicious tomato bulgur pilaf recipe from cookbook author Yara Shoemaker. She wants you to know that you can achieve a home-cooked meal quickly without the emergency help of boxes, cans and processed food. Things like this recipe with […]
10 Easy Spring Home Improvement Projects
Home improvement projects can be a great way to enhance your living space and add value to your home. After an unpredictable winter, the days are getting longer, the temperatures warmer, and spring is finally settling in. Many engage in spring cleaning to make a fresh start, but this is also the perfect time for […]
How To Make Bubble Prints Monster Mask
Are you looking for some fun, new bubble activities? Or a bit of bubble craft inspiration to keep little ones busy on a rainy afternoon? Then you will love this Soap Bubble Print Monster Mask Craft! This is a great kids craft project that children of all ages can get stuck into and really let […]
Stone Age Food Menu for Those on the Paleolithic Diet
Welcome to a culinary journey back in time, where we explore the flavors of the Stone Age! Our menu is inspired by the ancient hunter-gatherer diets that shaped the earliest human civilizations. Featuring fresh, seasonal ingredients and simple, wholesome preparations, each dish on this menu offers a glimpse into the sustenance of our ancestors. Imagine […]
Vegan Buckwheat Pancakes: Gluten-Free and Dairy-Free
Many people are going for a gluten-free diet these days. They are discovering that they feel better when they don’t eat wheat protein. Are you one of them? Or are you curious and wanting to expand the repertoire of bread-like foods you can create? Either way, these Gluten-Free Vegan Buckwheat Pancakes are delicious and nutritious. […]
Sleep Better with Stimulus Control Therapy
Want to sleep better? When you are experiencing difficulty sleeping, it can be beyond frustrating! After all, you know the thing you need the most is sleep and yet you keep tossing and turning and worse yet thinking and rethinking! Ugh. Well, today I have a expert to share how you can get better sleep […]