Intermittent fasting (IF) is a health trend that has been gaining popularity. It is not hard to see why when so many health studies are touting the benefits. It is not an entirely new trend either. My grandmother always said it was best to eat an early dinner at 5 and never snack after dinner. Though she didn't call it by that name, that is pretty much just extending the … [Read more...] about Approved Intermittent Fasting Drinks
Here are some easy changes that will help you to reap some big benefits! With this 7 Day Detox Diet For Your Life, you will find 7 ways you can rid your life of negative thoughts and unhealthy behaviors. Try one a day for seven days and you should feel fresh and new. Here is a happier you! This post is sponsored by NEW Crest Gum Detoxify so you can detoxify the bacteria even … [Read more...] about 7 Day Detox Diet For Your Life
My mom has always been interested in a natural, healthy lifestyle and she shared that interest with me. After my kids were born, it is something I think about even more because I want to be healthy and active and enjoy all my time with them. I recently came in contact with a certified health coach with 9 years experience in the health and fitness industry named Sandy Eulas. … [Read more...] about Detox Cleanse For Weight Loss: It’s Easier Than You Think!
As spring approaches, it is a great time to start to detox and reach weight loss goals! There are three important elements to this process- detox, eat well, and exercise. This post is brought to you by Teami Blends, makers of natural detox tea. They did provide me with samples of Teami Skinny Tea and Teami Colon Tea in order to facilitate review. If you'd like to try Teami … [Read more...] about Teami Skinny Tea & Colon Cleanse Tea Review
We can all agree that being healthy is important and we usually try the best we can, rather it is by decreasing stress, exercising or even just eating better. More recently pills, creams, and even wraps have popped up all claiming long term health benefits. I’m not all into the latest health fads, but I have been hearing about detox baths for a while and they recently came … [Read more...] about 3 DIY Detox Baths