Have you heard of pharmacogenetic testing? It is an exciting field of personalized medicine aiming to match treatment to your genes. In other words, by examining our DNA, doctors receive information that suggests which health care choices will be best specifically for you. That is why I am pleased to partner with ClarityX direct to consumer genetic testing. Their convenient, … [Read more...] about ClarityX Pharmacogenetic Testing: DNA Based Medication
health tips
10 Ways to Get Healthy And Stay Healthy In The New Year
As the new year approaches, we often reflect on what goals we may have and what changes we'd like to make in our lives. The older I am getting the more I realize how important health is to a happy life. I encourage everyone to take at least 1 step towards a healthier you in this year. On that note, I have some great tips from Tatiana Amico on 10 ways to get healthy and stay … [Read more...] about 10 Ways to Get Healthy And Stay Healthy In The New Year
How To Save On Prescriptions
This post has been sponsored by Inside Rx. All thoughts and opinions are my own. The Inside Rx trademarks and graphics are provided for use by Inside Rx. Being a parent keeps you super busy and there are always plenty of things to spend your hard earned money on! It’s important for you to keep your family healthy, but the cost of prescriptions can add up quickly. That’s … [Read more...] about How To Save On Prescriptions
Balancing Hormones For Weight Loss With GOLO
If you have ever struggled with weight loss, you know just how frustrating it can be. When you keep denying yourself the things you want and the numbers on the scale still don't drop, it can get depressing pretty quickly. That is why I am happy to partner with the GOLO Weight Loss Program to share a solution that can help you improve hormone efficiency and lose fat so you can … [Read more...] about Balancing Hormones For Weight Loss With GOLO
How To Stop Urine Leakage in Women
Lots of women have problems with urine leakage after birth. If you are facing this wee problem, you may have heard that kegels can help with urinary incontinence. Today, I am happy to have Lauren Ohayon, founder of Restore Your Core™ (RYC®), share with us more information on urine leakage in women and how pelvic floor and core strengthening can help stop the … [Read more...] about How To Stop Urine Leakage in Women
Red Light Therapy Benefits And JOOVV Review
So have you heard of Red Light Therapy? Wondering what it is or want to learn more? Red light therapy benefits are thought to be quite numerous and many consider it to be a healthy lifestyle choice. I aim to answer all your Red Light Therapy questions. I'll start with the basics and answer, "What is red light therapy?" Then, I will move on to red light therapy benefits and … [Read more...] about Red Light Therapy Benefits And JOOVV Review
Spektrum Blue Light Filter Glasses Review
I recently found out about blue light filter glasses. I didn't even know they existed before and so I hope to share this revelation with with you. I had heard of blue light from computers, cell phones, tablets, and TVs making it hard for people to fall asleep. However, the only solution I had heard was turn off your devices a 2-3 hours before sleep. So when I found out about … [Read more...] about Spektrum Blue Light Filter Glasses Review