The world we live in is changing so rapidly and convenience is king. The good news here is that fresh, healthy choices are becoming easier than ever to make. When a you can get dietitian-approved, delicious, organically-sourced meals delivered to your door in the perfect portion, well, why not? I was provided with some Fresh […]
healthy living
BioGaia Probiotics Review And Various Health Benefits
If you are a health conscious person you have likely heard of probiotics. You likely have a general idea that these good microorganisms are important to your overall health. What you may not know is that as Harvard Health Publishing points out, “Not all probiotics are the same. Different strains of the bacteria have different […]
EMF Harmony Review of EMF Protection for Cell Phones
I am all about health and wellness. I believe in that old adage, “An ounce of prevention is worth a pound of cure”. Because of this, I take vitamins, try to get exercise, and eat well. In addition, I do other things to protect my health like use EMF protection devices. I was provided with […]
Wellness Goals: Setting Intentions For Your Health
Well, it is a January and the new year is always the right time to do a check in with ourselves on how we are doing. It is also a great opportunity to set our healthy lifestyle intentions for the year. I’d like to provide you with some examples of wellness goals so you can […]
House Of Wise Review: CBD Oil For Sleep And Wellness
There has been an explosion of interest in CBD oil for wellness. As Dr. Tara Narula reported on the CBS THIS MORNING show, “There is a fast-growing part of the cannabis industry that doesn’t involve pot. A compound known as cannabidiol, or CBD, is used for a variety of conditions like anxiety, insomnia, depression and […]
Ameo Life Reviews: Structured Silver Products
If you are interested in complementary medicine, you will be excited to hear about structured silver solution. My mom has always been into in a healthy lifestyle through food, exercise, and supplements. Naturally she passed this interest on to me. She introduced me to colloidal silver many years ago. New structured silver solution is actually […]
Kiss My Keto Reviews: Bars, Bread, Gummies, And More
I was first introduced to the keto lifestyle by good friend Angela of Spinach Tiger. She has all kinds of amazing, healthy keto recipes. Then I discovered Kiss My Keto when I did a recipe collaboration for Chicken Tagine over a year ago with them and I tried their keto bone broth. I was really […]