I am all about health and wellness. I believe in that old adage, “An ounce of prevention is worth a pound of cure”. Because of this, I take vitamins, try to get exercise, and eat well. In addition, I do other things to protect my health like use EMF protection devices. I was provided with […]
healthy living
Wellness Goals: Setting Intentions For Your Health
Well, it is a January and the new year is always the right time to do a check in with ourselves on how we are doing. It is also a great opportunity to set our healthy lifestyle intentions for the year. I’d like to provide you with some examples of wellness goals so you can […]
House Of Wise Review: CBD Oil For Sleep And Wellness
There has been an explosion of interest in CBD oil for wellness. As Dr. Tara Narula reported on the CBS THIS MORNING show, “There is a fast-growing part of the cannabis industry that doesn’t involve pot. A compound known as cannabidiol, or CBD, is used for a variety of conditions like anxiety, insomnia, depression and […]
Ameo Life Reviews: Structured Silver Products
If you are interested in complementary medicine, you will be excited to hear about structured silver solution. My mom has always been into in a healthy lifestyle through food, exercise, and supplements. Naturally she passed this interest on to me. She introduced me to colloidal silver many years ago. New structured silver solution is actually […]
Kiss My Keto Reviews: Bars, Bread, Gummies, And More
I was first introduced to the keto lifestyle by good friend Angela of Spinach Tiger. She has all kinds of amazing, healthy keto recipes. Then I discovered Kiss My Keto when I did a recipe collaboration for Chicken Tagine over a year ago with them and I tried their keto bone broth. I was really […]
Liquid Einstein Review: Natural Energy Drink Powder
As a parent, we are always on the go. We don’t have just our own lives to manage and coordinate, we have to do it for the whole family! Being a parent uses a lot of energy whether it is waking up with babies, keeping up with toddlers, corralling young kids, or talking to your […]
Top Healthy Eating Apps That Make Good Nutrition Easy
Back in January you probably resolved to eat better—maybe even as a whole family! However, it’s been a few months, how is that going for you? It’s difficult to stay on a path of healthy eating—especially when there’s a pizza place and a burger drive thru on just about every street corner. We are a […]