Green smoothie recipes are a fun and healthy way to start your day. Green smoothies are chock full of calcium, iron, fiber and essential vitamins so they make a healthy addition to your diet any day of the week. These three easy green smoothie recipes will also be a fun, edible treat to make with […]
healthy recipes
Try This Amazing Sweet Potato Nourish Bowl
Are you looking for nourish bowl ideas? I love the new food trend I see going on with Nourish Bowls because they are healthy, delicious food prepared in a visually appealing way that makes them even more fun to eat and to serve. According to Nutrition Stripped, “The root of the nourish bowl is choosing […]
Delicious Oatmeal Toppings to Make Your Mouth Water
Here are a few oatmeal topping ideas that will make your mouth water! Oatmeal is not just a breakfast food. It is hardy and packed with protein and fiber- a healthy food option anytime! It is great with all sorts of different toppings from dark chocolate to veggies. First, for the best healthy oatmeal, I will […]
Healthy Keto Candied Pecans Recipe [Vegan]
These healthy candied pecans are delicious for snacks or on top of salads. This vegan, keto candied pecans recipe uses coconut oil (a healthy, vegan alternative to butter) and stevia (a 100% natural, zero calorie sweetener) to get a great Buttery-Cinnamon flavor on the Pecans. Stevia is the most keto-compatible sugar substitute available since it […]
Sushi For Kids- Rolls And Recipes
Getting your children to eat exotic food can be pretty difficult, even at the best of times. On the other hand, some kids seem to just love sushi! There are many types of sushi rolls so while some sushi does have raw fish, others do not. Some parents find that kids will suddenly eat all kinds […]
Sun Dried Tomato Sweet Potato Risotto Recipe
Today I am going to share with you a healthy risotto recipe that is bursting with delicious flavor! This sun dried tomato sweet potato risotto recipe is from the brand new book The Calcium Connection: The Little-Known Enzyme at the Root of Your Cellular Health (April 6, Skyhorse) by Brunde Broady. It is available at […]
The Best Healthy Meatballs From Chef Rocco Dispirito
This recipe for healthy homemade meatballs with sauce comes from Chef Rocco DiSpirito who is best known as a celebrity chef and a cookbook author. If you desire to eat healthier but keep all the flavor, you will enjoy his latest cookbook, (affiliate link) The Negative Calorie Diet: 10 All You Can Eat Foods. He recently shared his […]