After a lot of hard work behind the scenes, I’m so excited to finally announce my new book is out! It is called Gratitude Journal for Teens: Prompts to Cultivate a Habit of Awareness and Improve Well-being. This is my third book and each one has a special spot in my heart. I really cherish […]
life lessons
Why A Family Meeting Agenda Is Essential [Template Included]
A weekly family meeting is a great way to keep your family bonded. You can discuss family rules, upcoming events, and share information that everyone needs to know. However, unless you have a family meeting agenda, everyone may be off-topic and not paying attention, making it a big waste of time. That is why I have […]
How To Help A Shy Child Socialize
First, what is a shy child? A shy child might prefer to be alone, display hesitancy when interacting with others, or need extra reassurance in unfamiliar settings. Let me reassure you, there is nothing wrong with a shy child. It is perfectly normal and fine for a child to be shy. However, as a parent, […]
20 Simple Ways To Reduce Stress Now
This time of year is is so busy! Many people have a tendency to get overwhelmed and stressed. This stress occurs for a variety of reasons (circumstances, personality, pressure, etc.) Sometimes it can be almost impossible to get rid of stress. Fortunately, there are certain activities and choices that reduce stress and promote a healthier […]
Quotes About Adventure And Love To Fuel Your Spirit
Everybody desires and seeks a real adventure, the thrill of a something new. However, most of us don’t visualize the same image as the person next to us when we hear the word “adventure.” We each have a unique perspective of the world and what a great adventure means to us. Most adventure lovers consider […]
Growth Mindset For Kids- What It Is And How To Change
Few books have as much of a direct impact on a person’s thought process as does Dr. Carol Dweck’s, Mindset. I know when I read it, I found it useful for changing my own outlook on life. Adopting the growth mindset helps us to embrace hard work and new things as an opportunity for improvement […]
Wonderful Psalms Of Thanksgiving
Being thankful for all you have builds joy, hope, self-discovery, and inner peace. It is truly one of the most important things you can do because it helps you to be a humble person with a positive mindset. Thanksgiving will help you not only be happier yourself but also treat others better which helps improve […]