After a lot of hard work behind the scenes, I'm so excited to finally announce my new book is out! It is called Gratitude Journal for Teens: Prompts to Cultivate a Habit of Awareness and Improve Well-being. This is my third book and each one has a special spot in my heart. I really cherish this one because I know firsthand the power of gratitude to overcome anxiety. It is also … [Read more...] about Gratitude Journal for Teens With Daily Prompts
life lessons
Parenting In Modern Times: How To Overcome Fear And Uncertainty
Yesterday, there was a school shooting at a Nashville elementary school. The shooter was armed with two assault-style weapons style weapons and a handgun. That is every parent's worst nightmare. The thought of it makes our souls quake. And yet we as Americans have not taken action to ban these weapons of mass death and prevent these tragedies. As parents, we have to get up and … [Read more...] about Parenting In Modern Times: How To Overcome Fear And Uncertainty
Wonderful Psalms Of Thanksgiving
Being thankful for all you have builds joy, hope, self-discovery, and inner peace. It is truly one of the most important things you can do because it helps you to be a humble person with a positive mindset. Thanksgiving will help you not only be happier yourself but also treat others better which helps improve things for everyone. I have collected some Psalms Thanksgiving … [Read more...] about Wonderful Psalms Of Thanksgiving
tapouts Reviews: Teen Life Skills Coach
As a parent, I have always considered the well-being of my children to be my first priority. The many different facets of that seem to be constantly changing as children grow and develop. Ultimately we just want to have well-adjusted kids that can be happy and resilient as they go out into the world. That is why I am pleased to partner with tapouts, a virtual live group … [Read more...] about tapouts Reviews: Teen Life Skills Coach
Family Team Building Activities: What You Need to Consider
While team-building activities are often associated with workplaces, they're also beneficial in strengthening family bonds. Spending quality time together is invaluable during the formative years and can spark strong family relationships that last a lifetime. First, I will elaborate on the benefits of team building games. Then I will provide some key considerations to keep in … [Read more...] about Family Team Building Activities: What You Need to Consider
Why A Family Meeting Agenda Is Essential [Template Included]
A weekly family meeting is a great way to keep your family bonded. You can discuss family rules, upcoming events, and share information that everyone needs to know. However, unless you have a family meeting agenda, everyone will be off-topic and not paying attention, making it a big waste of time. That is why I have included plenty of family meeting ideas and a sample … [Read more...] about Why A Family Meeting Agenda Is Essential [Template Included]
Family Goals [Examples and Goal Setting Worksheet]
You set goals for your personal achievements, for your work, and for fixing up your home so why wouldn’t you set objectives for your family? Goal setting is a great practice that keeps you aiming higher and achieving more. It is hard to get somewhere if you don't know where you are going. Family goals are worth setting because they help unite everyone under a mission and … [Read more...] about Family Goals [Examples and Goal Setting Worksheet]