You set goals for your personal achievements, for your work, and for fixing up your home so why wouldn’t you set objectives for your family? Goal setting is a great practice that keeps you aiming higher and achieving more. It is hard to get somewhere if you don’t know where you are going. Family goals […]
life lessons
Gratitude Journal for Teens With Examples & Daily Prompts
After a lot of hard work behind the scenes, I’m so excited to finally announce my new book is out! It is called Gratitude Journal for Teens: Prompts to Cultivate a Habit of Awareness and Improve Well-being. This is my third book and each one has a special spot in my heart. I really cherish […]
Read This When Times Get Tough
When times get tough, it can be hard to keep going. Here are some motivational tips to help you get through the tough times and help you keep on going until you thrive again. I will also share my favorite inspirational quotes about getting through tough times. When you are facing difficult situations, breathe, read […]
Why A Family Meeting Agenda Is Essential [Template Included]
A weekly family meeting is a great way to keep your family bonded. You can discuss family rules, upcoming events, and share information that everyone needs to know. However, unless you have a family meeting agenda, everyone may be off-topic and not paying attention, making it a big waste of time. That is why I have […]
Caring For Elderly Parents And Avoiding Caregiver Burnout
There are many people who are part of “the sandwich generation.” You know, stuck in the middle of caring for kids under 18, and caring for elderly parents at the same time. For most, that is a recipe for caregiver burnout or at least tons of stress. While we may love our children and our […]
When Family Ignores You
We are entering the holiday season! Holidays can be filled with joy but sometimes all those family functions can also be sad when we miss those we love or feel ignored and lonely. When family ignore you, it can be a difficult task figure out why they are ignoring you and to deal with the […]
How To Help A Shy Child Socialize
First, what is a shy child? A shy child might prefer to be alone, display hesitancy when interacting with others, or need extra reassurance in unfamiliar settings. Let me reassure you, there is nothing wrong with a shy child. It is perfectly normal and fine for a child to be shy. However, as a parent, […]







