This society we live in so fast paced! It can be a real challenge just to be in the moment. Well, today I have Rachael Todd, who has a certificate in positive psychology and health coaching to share with us some daily mindfulness exercises and great tips for being more present in our lives.Utilizing her unique life experiences, education, and story she advises women on how to … [Read more...] about 3 Quick Mindfulness Exercises To Improve Your Morning