This society we live in so fast paced! It can be a real challenge just to be in the moment. Well, today I have Rachael Todd, who has a certificate in positive psychology and health coaching to share with us some daily mindfulness exercises and great tips for being more present in our lives.Utilizing her […]
parenting tips
Follow Through Meaning And Inspirational Quotes
Today, I want to share some of my favorite quotes on follow-through. As a general concept everyone knows the follow through meaning is to finish what you start. People also know following through is important. However, they sometimes neglect it because it takes too much time, effort, confidence, or desire. However, following through is part […]
What It Means to be Family Oriented
Family first seems to be a motto for many, but do they really mean it? What does it mean to put your family first and be family oriented? We all want more time with our families and we want to be there for the special moments as well as the family night dinners, but work […]
Healthy Food For Picky Eaters
Most kids are at least a little picky when it comes to food. As a parent this can be problematic for many reasons. Picky eaters can make it hard to fix dinners that everyone enjoys. Picky eaters also tend to avoid many foods that are actually good for them and which they need for a well balanced diet. The […]
What Kids Learn From Your Marriage
Studies have long suggested that divorced and single-parenting may have negative effects on children. Children in these homes tend to perform worse in school, exhibit more behavioral problems, and are more likely to have social and relationship issues as they get older. But even in homes where parents are married, parents should be aware of […]
Our Daughters And Body Shaming
Body Shaming. We all have done it—and majority of us still do it on a regular basis—all of which can lead to a poor body image, eating disorders, and self-destructive tendencies. But this post isn’t going to be about our body issues and how to deal with them. This post is about the effect body […]
4 Ways To Teach Teens How To Dress Modestly
In a culture where teen girls are so often wear super short skirts and exposing midriffs, how do you raise teenage girls to understand the importance of modest fashion and self-respect? Teaching modesty certainly can feel like a challenge sometimes! However, there are many benefits to choosing modest clothing and dressing conservatively. Here are four ways […]