Seafood is thought by many to be very healthy and to help fight heart disease. However, there are some important things you need to know. According to Harvard School of Public Health, "Fish and other seafood are the major sources of healthful long-chain omega-3 fats and are also rich in other nutrients such as vitamin D and selenium, high in protein, and low in saturated fat." … [Read more...] about How To Choose Safe Seafood To Eat
seafood recipes
Pesto Salmon And Goat Cheese With Walnuts And Cranberries
Looking for a great date night recipe this spring? This Pesto Salmon and Goat Cheese, Cranberries, and Walnuts is pretty enough for the job and is chock full of my favorite flavors. The richness of the pesto and warm goat cheese is set off deliciously by a bit of sweetness from the cranberries. The walnuts add just enough texture to the dish to make it extra satisfying. Don't … [Read more...] about Pesto Salmon And Goat Cheese With Walnuts And Cranberries
Grilled Fish Sandwich Recipe with Fennel Onion Chipotle Cream
I love “Iron Chef America” and I love "Home & Family" so when I heard that Master Chef Jet Tila was going to be sharing a recipe for Grilled Fish Sandwich with Fennel Onion Chipotle Cream on "Home & Family" I was excited to be able to bring you the recipe. Home & Family airs weekdays at 10/9 am on the Hallmark Channel and my PR connection provided this recipe … [Read more...] about Grilled Fish Sandwich Recipe with Fennel Onion Chipotle Cream
Grilled Lemon Ginger Salmon Recipe
King Salmon Fishing on the Copper River in Alaska is a highly anticipated short season. This flavorful wild fish combined with fresh lemon and ginger is easy to prepare and rich in nutrients, antioxidants and vitamins. This grilled lemon ginger salmon recipe, shared by Sleeper's Gourmet, is both good for you and delicious. Sleeper's Gourmet brings you an inspired … [Read more...] about Grilled Lemon Ginger Salmon Recipe
Chilled Grilled Veggie Tuna Salad Without Mayo
August is a month that begs for chilled foods. Lisa Lillien, aka "Hungry Girl," has been coined the guilt-free guru, offering yummy recipes that won't derail your diet and today she is sharing with us her recipe for Chilled Grilled Veggie Tuna Salad without mayo. This, like most tuna recipes, is nice and light and fixes up fast and easy for lunch or a light dinner option. I … [Read more...] about Chilled Grilled Veggie Tuna Salad Without Mayo
BBQ Kettle Chip Encrusted Salmon
These BBQ Kettle Chip-Encrusted Salmon Fillets are my favorite, delicious, healthy, any-night-of-the-week meal that requires virtually no cooking talent or experience! The barbecue potato chips give lots of flavor and crunch to this easy salmon recipe. You may be familiar with the idea of encrusted salmon from pecan or pistachio encrusted salmon. This is similar but instead of … [Read more...] about BBQ Kettle Chip Encrusted Salmon