This is a delicious, healthy recipe for avocado tuna salad. This recipe requires zero mayonnaise! Instead we will be using plain greek yogurt, which is a great source of protein without the fat. This recipe yields a fair amount of food so it is great to keep in the fridge and eat throughout the week. If you plan on making a sandwich I recommend a multigrain bread with lettuce, … [Read more...] about Healthy Avocado Tuna Salad Recipe
seafood recipes
How To Choose Safe Seafood To Eat
Seafood is thought by many to be very healthy and to help fight heart disease. However, there are some important things you need to know. According to Harvard School of Public Health, "Fish and other seafood are the major sources of healthful long-chain omega-3 fats and are also rich in other nutrients such as vitamin D and selenium, high in protein, and low in saturated fat." … [Read more...] about How To Choose Safe Seafood To Eat
Pesto Salmon And Goat Cheese With Walnuts And Cranberries
Looking for a great date night recipe this spring? This Pesto Salmon and Goat Cheese, Cranberries, and Walnuts is pretty enough for the job and is chock full of my favorite flavors. The richness of the pesto and warm goat cheese is set off deliciously by a bit of sweetness from the cranberries. The walnuts add just enough texture to the dish to make it extra satisfying. Don't … [Read more...] about Pesto Salmon And Goat Cheese With Walnuts And Cranberries
Grilled Fish Sandwich Recipe with Fennel Onion Chipotle Cream
I love “Iron Chef America” and I love "Home & Family" so when I heard that Master Chef Jet Tila was going to be sharing a recipe for Grilled Fish Sandwich with Fennel Onion Chipotle Cream on "Home & Family" I was excited to be able to bring you the recipe. Home & Family airs weekdays at 10/9 am on the Hallmark Channel and my PR connection provided this recipe … [Read more...] about Grilled Fish Sandwich Recipe with Fennel Onion Chipotle Cream
Grilled Lemon Ginger Salmon Recipe
King Salmon Fishing on the Copper River in Alaska is a highly anticipated short season. This flavorful wild fish combined with fresh lemon and ginger is easy to prepare and rich in nutrients, antioxidants and vitamins. This grilled lemon ginger salmon recipe, shared by Sleeper's Gourmet, is both good for you and delicious. Sleeper's Gourmet brings you an inspired … [Read more...] about Grilled Lemon Ginger Salmon Recipe
Chilled Grilled Veggie Tuna Salad [No Mayo]
August is a month that begs for chilled foods. Lisa Lillien, aka "Hungry Girl," has been coined the guilt-free guru, offering yummy recipes that won't derail your diet and today she is sharing with us her recipe for Chilled Grilled Veggie Tuna Salad. This, like most tuna recipes, is nice and light and fixes up fast and easy for lunch or a light dinner … [Read more...] about Chilled Grilled Veggie Tuna Salad [No Mayo]
BBQ Kettle Chip Encrusted Salmon
These BBQ Kettle Chip-Encrusted Salmon Fillets are my favorite, delicious, healthy, any-night-of-the-week meal that requires virtually no cooking talent or experience! The barbecue potato chips give lots of flavor and crunch to this easy salmon recipe. This recipe is contributed by Susan Greeley, M.S., R.D., author of Cooking With Trader Joe's Cookbook "Lighten Up!" … [Read more...] about BBQ Kettle Chip Encrusted Salmon