If you are interested in either having a mentor or being a mentor, you might want to give some thought to the question, “What is the role of a mentor?” He or she should provide guidance, support, and expertise to someone with less experience or knowledge. But that definition just focuses on the functionality of […]
self-improvement
How To Help A Shy Child Socialize
First, what is a shy child? A shy child might prefer to be alone, display hesitancy when interacting with others, or need extra reassurance in unfamiliar settings. Let me reassure you, there is nothing wrong with a shy child. It is perfectly normal and fine for a child to be shy. However, as a parent, […]
Self-Acceptance Activities And Exercises For Kids
There is no question that self-esteem and self-acceptance are critical to an individual’s happiness. As a mother, I want my kids to strive to always deliver their very best but at the same time, I want them to be able to accept their limitations and feel good about themselves. According to Lorrie Shepard, self-acceptance is […]
How To Take Better Care Of Yourself
Taking better care of yourself is essential for maintaining both your physical health and emotional health. In the rush of everyday life, it’s easy to overlook simple self-care practices that can make a big difference. From getting adequate sleep to finding different ways to lower stress levels, the best ways to care for yourself often […]
How To Deal With Family Betrayal
If you’ve ever felt betrayed by a family member, you’re not alone. In fact, most people, at some point in their life, feel betrayed by family, friends, a romantic relationship, or even a business relationship. When family betrays you, it may feel particularly painful as these are supposed to be the people we can trust […]
About Family Counseling Services [Types And Benefits]
I absolutely believe in families as the building blocks of society. I also believe that our happiness in our family is probably one of the most important factors in determining our overall happiness and even our mental health. It comes as no surprise then that I support useful tools like family counseling services. These mental […]
How To Have Positive Mental Attitude And Why
I am a big believer in the power of a positive mental attitude. I know from personal experience that dealing with people that see the glass as half full, instead of half empty, is way more fun and way less draining. A positive mental attitude in others is part of what attracts us to them. […]