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self-improvement

7 Day Detox Diet For Your Life

April 4, 2018 by Scarlet

7 day detox diet

Here are some easy changes that will help you to reap some big benefits! With this 7 Day Detox Diet For Your Life, you will find 7 ways you can rid your life of negative thoughts and unhealthy behaviors. Try one a day for seven days and you should feel fresh and new. Here is a happier you!  This post is sponsored by NEW Crest Gum Detoxify so you can detoxify the bacteria even … [Read more...] about 7 Day Detox Diet For Your Life

5 Practices To Raise Children With Healthy Beliefs

July 8, 2016 by Scarlet

raise children with healthy beliefs

Around the time I was 17, I came across a book by Louise Hay that opened my mind up to just how powerful beliefs can be.  Since that time, I have come to understand even more so that our thoughts shape our actions which determine lives in many ways.   That is why I am so happy to have Vishen Lakhiani share with us today a guest post on how to raise children with healthy … [Read more...] about 5 Practices To Raise Children With Healthy Beliefs

Self Acceptance Activities For Kids To Help Them Thrive

June 1, 2016 by Scarlet

self acceptance for kids

There is no question that self-esteem and self-acceptance are critical to an individual's happiness. As a mother, I want my kids to strive to always deliver their very best but at the same time, I want them to be able to accept their limitations and feel good about themselves. According to Lorrie Shepard, self-acceptance is an individual's satisfaction or happiness with … [Read more...] about Self Acceptance Activities For Kids To Help Them Thrive

A Mindful Parenting Book- The Present Mother Excerpt & Worksheets

May 28, 2016 by Scarlet

mindful parenting book

Have you heard about mindful parenting? It is a movement centered around being more calm, present and peaceful with your children and yourself so that you can know how to best parent them. Well, there is a new mindful parenting book out called The Present Mother by Catherine Weiss and it is making a splash. In Amazon’s “Hot New Releases”, it was #2 in the Motherhood category … [Read more...] about A Mindful Parenting Book- The Present Mother Excerpt & Worksheets

3 Daily Mindfulness Exercises To Improve Your Morning

May 21, 2016 by Scarlet

daily mindfulness exercises

This society we live in so fast paced!  It can be a real challenge just to be in the moment. Well, today I have Rachael Todd, who has a certificate in positive psychology and health coaching to share with us some daily mindfulness exercises and great tips for being more present in our lives. Utilizing her unique life experiences, education, and story she advises women on how to … [Read more...] about 3 Daily Mindfulness Exercises To Improve Your Morning

The Value of A Mentor

March 30, 2015 by Scarlet

value of a mentor

A mentor, whether it is a great teacher, a coach, a relative, a friend, a business associate, or a partner, helps change our lives for the better. A mentor is someone that takes our hand and guides us when we are lost. A mentor inspires us through words and actions. A mentor is someone whose judgment you can trust. A mentor has your back and knowing somebody has our back is … [Read more...] about The Value of A Mentor

Motivational and Inspirational Quotes For The New Year

January 13, 2015 by Scarlet

Inspirational Quote- Risk Failure

It is always time for a little inspiration to fill your sails with wind. Here are some of the best motivational and inspirational quotes I could find. I hope these inspiring quotes fill you with renewed vigor, desire, and zest for life! 15 Of  The Best Motivational and Inspirational Quotes Here is a quote from Louise Hay to give you inspiration for the New Year!  I don't know … [Read more...] about Motivational and Inspirational Quotes For The New Year

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Welcome To Family Focus Blog

Top Mom Blog
Thanks for reading Family Focus Blog, which has been named among the most popular family blogs. It was created by Nashville mom, Scarlet Paolicchi, to be a resource for better family life, parenting tips, family fun activities, eco tips, family food ideas, family travel, and home decor. Family Focus Blog has been named #3 in Cision PR’s 50 U.S. Top Mom Blog list.

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© Scarlet Paolicchi and Family Focus Blog, 2010-2019. Short excerpts may be used, provided that full and clear credit is given to Family Focus Blog with link back to the original content. Duplicating a whole post is strictly prohibited.

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