There is no question that self-esteem and self-acceptance are critical to an individual's happiness. As a mother, I want my kids to strive to always deliver their very best but at the same time, I want them to be able to accept their limitations and feel good about themselves. According to Lorrie Shepard, self-acceptance is "an individual's satisfaction or happiness with … [Read more...] about Self-Acceptance Activities And Exercises For Kids
self-improvement
5 Benefits Of Keeping A Journal
Growing up, I was a journal junkie. I wrote of my troubles, wonders, heartaches, dreams, gossip, secrets, and daily happenings. For a few minutes each day, I would just write. Whether it was a few lines or few pages, each entry helped me get something off of my chest and kept me from bottling up my emotions. But most importantly, I loved it and it was fun! Below I’ve provided a … [Read more...] about 5 Benefits Of Keeping A Journal
About Family Counseling Services [Types And Benefits]
I absolutely believe in families as the building blocks of society. I also believe that our happiness in our family is probably one of the most important factors in determining our overall happiness and even our mental health. It comes as no surprise then that I support useful tools like family counseling services. These can help prioritize, protect, and repair family … [Read more...] about About Family Counseling Services [Types And Benefits]
How To Deal With Family Betrayal
If you’ve ever felt betrayed by a family member, you’re not alone. In fact, most people, at some point in their life, feel betrayed by family, friends, or a business relationship. When family betrays you, it may feel particularly painful as these are supposed to be the people we can trust most according to most typical expectations. Here are some tips how to deal with a family … [Read more...] about How To Deal With Family Betrayal
20 Best Motivational and Inspirational Quotes
It is almost the start of a new year! This is the perfect time for a little inspiration to fill your sails with fresh wind. Here are some of the best motivational and inspirational quotes I could find. I hope these inspiring quotes fill you with renewed vigor, desire, and zest for life! Each new year is a chance to start fresh. Put the past behind you and focus on the … [Read more...] about 20 Best Motivational and Inspirational Quotes