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vegan

Go Raw Review- Vegan, Gluten-Free, Raw Food Snacks

March 28, 2015 by Scarlet

Go Raw Sprouted Bars

Looking for a healthy vegan snack? Try some of these nutritious snacks! I was provided with Go Raw Snacks samples in order to facilitate review. GO RAW is a natural food company dedicated to taking the guesswork out of healthy eating by creating delicious, organic, bars, chocolate and other raw food snacks. They make raw […]

10 Yummy Recipes for Beets

November 4, 2014 by Sarah Parsell

recipes for beets

When I was a child, my mother tried very hard to make sure we ate our vegetables at every dinner. During that time, the common procedure with vegetables was to boil, pickle, steam, nuke, fry, or simply un-can, then add some butter and salt. I remember, with my sensitive, child taste buds, trying certain vegetables and […]

Important Tips On Becoming A Vegan

September 6, 2014 by Scarlet

becoming a healthy vegan

I am very honored to have Suzanna McGee, author of a new book, “The Athlete’s Simple Guide to a Plant-Based Lifestyle”, agree to share an excerpt with my readers. Transitioning to a vegan diet can have many benefits, both for your health and for the environment. In her book, Suzanna McGee focuses on how to […]

The Best Vegan Gyros Recipe to Try Today

September 9, 2013 by Scarlet

vegan gyro recipe

Vegan gyros can be a delicious and satisfying alternative to traditional meat-based gyros. These have a savory and well-seasoned flavor, achieved using seitan but you could also substitute tempeh, tofu, or other plant-based meat substitutes. The simple ingredients include a blend of herbs and spices such as oregano, garlic, cumin, and paprika to mimic the […]

Vegan Buckwheat Pancakes: Gluten-Free and Dairy-Free

April 7, 2013 by Scarlet

how to soak buckwheat groats/ Family Focus Blog

Many people are going for a gluten-free diet these days. They are discovering that they feel better when they don’t eat wheat protein. Are you one of them? Or are you curious and wanting to expand the repertoire of bread-like foods you can create? Either way, these Gluten-Free Vegan Buckwheat Pancakes are delicious and nutritious. […]

Vegan Egg Salad Recipe [Eggless With Jada Spices]

January 13, 2012 by Scarlet

Vegan Egg Salad

This Eggless Egg Salad is truly a family and kid friendly recipe. It is quick and easy to make and the kids love it served on whole grain crackers, in a pita or just on bread. My daughter loves it so much–she would eat it every day if I let her! Vegan egg salad is super easy […]

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Welcome To Family Focus Blog

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Thanks for reading Family Focus Blog, a parenting and lifestyle blog that provides tips, advice, and inspiration for families. It covers a wide range of topics, including parenting tips, family-friendly recipes, eco-friendly living, family travel, home decor, and family activities. The blog was created in 2010 by Nashville mom blogger, Scarlet Paolicchi. She shares her personal experiences and practical advice for raising children and maintaining a balanced family life. Scarlet Paolicchi is the author of four books, available through her affiliate link on Amazon.

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