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Family Focus Blog

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yoga

Yoga For Kids- Benefits, Moves, and Books

September 8, 2021 by Scarlet

benefits of yoga for kids

Yoga for children is safe, beneficial and fun!  Yoga can greatly help kids to develop not only their physical fitness, but also to learn to become more focused. The benefits of yoga for kids can also include learning to self-soothe as well as feeling more confident and empowered. Physical exercise activities in general are necessary for children to develop a sense of self, … [Read more...] about Yoga For Kids- Benefits, Moves, and Books

Yoga Poses For Morning That Ease Stress [Great For Moms]

January 11, 2014 by Scarlet

yoga poses for mom

Eliminating stress from a mother’s life sounds like an impossible task. But as the time comes to make New Year’s Resolutions , maybe we can find a way to ease the burden a bit. Jamie Walker, a personal trainer, Yoga Instructor and founder of two fitness-focused companies (Fit Approach and SweatGuru) shares the top three yoga poses for morning time stress relief. Instead of … [Read more...] about Yoga Poses For Morning That Ease Stress [Great For Moms]

Organic Yoga Clothing- Earth Yoga Review

August 20, 2012 by Scarlet

organic yoga clothing

Earth Yoga Clothing is devoted to delivering Sustainable Organic Yoga Clothing.  Earth Yoga Clothing is all about the eco-friendly fabric, staying away from all manufacturing wastes and at the same time being affordable.   They produce comfortable organic apparel that is great for yoga and casual wear.  All Earth Yoga Clothing uses earth friendly ink and … [Read more...] about Organic Yoga Clothing- Earth Yoga Review

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Welcome To Family Focus Blog

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Thanks for reading Family Focus Blog, which has been named a top family blog for parenting resources. It was created in 2010 by Nashville mom blogger, Scarlet Paolicchi. She shares tips for better family life, parenting, family fun activities, eco-friendly lifestyle, family food ideas, family travel, and home decor. Family Focus Blog has been named #3 in Cision PR’s 50 U.S. Top Mom Blog list. Scarlet Paolicchi is the author of four books.

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