Last week I shared a great recipe for an Avocado Facial. I wanted to take some time today to expand on avocado oil benefits and avocados in general. Avocado oil health benefits are many, in addition to the avocado oil benefits for skin and hair. Avocado oil is typically made through a process of extracting […]
Lifestyle
Health family lifestyle. Tips for a better family life, balance work family life. Healthy family living advice so you can reap the benefits of a healthy lifestyle.
Sweater Storage Ideas And Organization Tips
To store sweaters properly in your closet, it’s essential to balance organization and garment care. Sweaters, especially those made from delicate materials like wool or cashmere, can lose their shape if hung on traditional hangers. Instead, it’s best to fold them neatly and place them on shelves or in bins to prevent stretching. Using storage […]
Essential Oils For Concentration And Focus
The afternoon slump is REAL! What is it about the afternoon that makes your mind so tired? Working for many hours that morning? Straining your brain on specific projects or work that needed to get done? Yes, those all happen but you can’t just wind down everyday when the clock hits 2pm. That is why […]
Natural Chest Decongestant Using Essential Oils
Back to school is the season for sniffles, coughs and congestion. We take all precautions and measures to stay healthy but you never know when another child might sneeze in your child’s face or share a snotty toy. Germs just kind of spread whether you want them to or not! This all natural chest rub […]
Gratitude Journal for Teens With Examples & Daily Prompts
After a lot of hard work behind the scenes, I’m so excited to finally announce my new book is out! It is called Gratitude Journal for Teens: Prompts to Cultivate a Habit of Awareness and Improve Well-being. This is my third book and each one has a special spot in my heart. I really cherish […]
Why Is Family Important To Society?
Families are essentially the building blocks of society. Family units serve as the nursery for the citizens that become the population of a society. In other words, families are responsible for the development of children into adults who will later collectively be society. As each of us is influenced and formed by our surroundings, so […]
Cold-EEZE® Lozenges: A Back-To-School Essential
My husband is a teacher so I know very well that during back-to-school season, there is always some sickness being passed around. No one likes that horrible stuffy feeling of being congested and having to breath through your mouth! That is why this is a great time to stay on top of frequent hand washing […]